Bamboo shrimp is better than Rochester shrimp, Rochester shrimp is just a kind of freshwater shrimp inside a very cheap shrimp. Bamboo shrimp is rich in a variety of nutrients, taste q elastic, has a high food value and health effects. Bamboo shrimp original fresh flavor, with their favorite dipping sauce, very delicious. Bamboo shrimp wash, eat shrimp people know, shrimp line is very dirty, full of bacteria, etc., we can pick out the shrimp line, cut off the shrimp whiskers (can be omitted) mainly shrimp whiskers look messy, cut off the more refreshing. Put a moderate amount of oil in the pot, you can fry a little more than usual, small fire, do not have to put the oil hot, we can put on a little spice bean paste, etc., in Sichuan is directly into the Pixian Douban fried incense, fried red oil, the fire must be small. Put green onion, ginger and garlic slices, stir-fry flavor. Onion, ginger and garlic is a necessity for stir-fry, put a little not only flavor more fragrant, but also can remove the fishy shrimp Oh. Add the right amount of water, do not have to add more, otherwise the flavor will fade, then adjust the medium heat, continue to cook. After the water boils, adjust the fire, cover the pot with a lid and simmer a little, the flavor of the spices cooked into the water. You can cook it for a little longer, it's more flavorful when it's cooked longer. Fish out the soup with a leaky spoon of green onion, ginger and garlic, this step can also be omitted, turn up the heat, pour in the bamboo shrimp cooked. Some people like to eat garlic is also good, garlic can be anti-cancer, anti-aging, anti-fatigue, cardiovascular protection.