No harm.

Bull's trotters are sweet and warm, entering the spleen and kidney meridian, with the benefit of qi to replenish the deficiency, warming the stomach and warming up the kidney and yang's efficacy, on the old age of the kidney deficiency, lumbar and leg soreness and softness has a certain effect. Beef trotters are rich in collagen, can enhance the physiological metabolism of the cells, so that the skin elasticity and toughness, delay the aging of the skin, is a very good food for beauty therapy. Regular consumption of cow hoof tendon is conducive to the strength of the tendons and bones, to improve the waist and knees, weak state of the body.

Eating cow hoof tendon precautions

1, need to pay attention to all external evil heat or internal persistent heaters avoid eating.

2, cow hoof tendon applicable people: the general population can be eaten. Particularly suitable for the deficiency of fatigue and thinness, lumbar and knee soreness and weakness, postpartum cold, abdominal pain and cold hernia, in the virtual regurgitation of people.

3, cattle hoof tendon eating taboos: buy cattle hoof tendon is best directly after cooking, do not store too long. Trotters can not be overconsumed, the maximum dosage of 1 kilogram per day. When you eat cow hoof tendon should be chewed a few times, easy to digest.