Lard residue is able to eat, but must manipulate the intake. Lard residue contains a lot of oleic acid, a little bit to take the words can not only give you to increase stamina, improve our own appetite, and even promote my body physical and mental health. But if you take too much, it is easy to have such and such problems. For example, lard residue itself is more difficult to digest, if you take too much of it, it will cause poor digestion, although lard residue is animal oil boiled substance, but its own for my body does not have much adverse effect, we do not need to be overly concerned, only need to eat in the case of the amount of control on the line.

In the design of lard residue, the water contained inside will basically be volatilized, so it tastes special crunchy. And the protein contained in it, in the process of constantly heating, the tone will slowly produce changes, so lard residue is generally with a light sauce flavor. Although this dish is delicious, but it may endanger the physical and mental health of the body. So, what should we pay attention to when eating lard residue? Always avoid frying in the pan for a long time. Many people think that the longer the lard residue is fried, the better it tastes, but that's not true. The water contained in the lard residue is originally less, due to its flavor will also be more crispy.

But if the water is completely dried up by frying it down again, its flavor will become especially dry. And it will also destroy some of the nutrients it contains in itself. Therefore, when making lard residue, you can just take it out of the pan once it has darkened slightly. Take it with fruits. Lard residue flavor is very fragrant, but it ultimately belongs to a kind of fried food, eat a few mouthfuls of very easy to feel tired, it is best to be able to and fruit together, not only can play the effect of flavor, at the same time, the nutrition of this dish is also richer. Ultimately, eat lard residue before you must first determine their own physical condition, this kind of high protein fried food, for those who suffer from the "three high" groups will cause the burden of the body. And if you recently lost weight, it is best not to eat lard residue, it is very large calories, eat too much very easy to get fat.