material

Onions one by one, sweet beans? Right amount, carrots? Right amount, rice wine? A little, 500ml water, barbecue sauce? 50ml, olive oil? A small boneless chicken leg steak? Three slices, rice? 3 bowls

working methods

Cut the onion into small pieces, wash the sweet beans and cut the carrots into palatable sizes. Boneless chicken chops should be prepared in advance. If you can buy boneless chicken chops, it will certainly be much easier. However, vickey bought boneless chicken chops, so in addition to finishing the boneless work first, she had to cut off the excess oil under the chicken skin. Don't throw away the bones of chicken chops in a hurry, they can be used to make soup and other dishes! After the finished chicken leg chops are washed again, first poke holes in the chicken skin slices with a fork, and the other side needs to be cut with a knife first, so that the shape of the whole chicken leg chops will be smoother and more beautiful during frying. Then you can pour in a little rice wine and spread it evenly on both sides to help remove the fishy smell. Boil a pot of hot water, then pour in a little olive oil. First, put the sweet beans in the pot and cook them in the same pot of hot water until they are half cooked. Then add the dried carrots prepared in advance and blanch them until they are half cooked. Then pour an appropriate amount of olive oil into the spare pot of the pot, preheat it with low fire. Then put the chicken leg ribs face down in the pot and fry them until they are slightly cooked on both sides (about half cooked). Then put them in a plate and let them stand. Add onion and stir-fry to Microsoft, then add sweet beans and carrots that have been blanched in advance, stir-fry evenly, then cut the chicken amine steak that has been stir-fried in advance into eight pieces, spread it on the vegetables that have just been stir-fried, add a little water, pour barbecue sauce evenly, cover the pot and stew for about 3-5 minutes. After the chicken leg steak is cooked and stewed, put rice in one pot.