Age spots are pigmented spots composed of oil and pigment. They often appear on the elderly, so they are called age spots. Age spots occur because the body's functional cells begin to decline. In the functional cells When the function begins to decline, the body's metabolic function will also decline. When the metabolic function declines, some waste products in the body will accumulate and cannot be effectively discharged from the body, and these pigments will be deposited on the cell bodies to form age spots. Let me share with you how to delay the occurrence of age spots. 1. Use good sun protection

Good sun protection can slow down the occurrence of age spots, because when you go out, there is ultraviolet light in the sun, and the ultraviolet rays will directly reach the bottom of the skin through the surface of the skin, which will cause the pigment at the bottom of the skin to fade. Precipitation can cause age spots, so you should protect yourself from the sun when you go out, especially those who work in high temperatures. 2. Eat more foods high in vitamin C and vitamin E

Vitamin E and vitamin C are two antioxidant ingredients. These two ingredients can help eliminate oxygen free radicals in the human body, prevent melanin deposition, and It can also help eliminate some spots, so you can eat more foods with high content of these two ingredients in your daily life, or take medicines in time with the help of a doctor.

Generally speaking, most age spots often appear only in the elderly, so if you want to prevent age spots, you can start to prevent them when you are young. Chen Wenjing, chief physician of the Department of Dermatology at the Dermatology Hospital of Southern Medical University, once said in an interview that theoretically, age spots are a manifestation of skin aging, and most people will develop age spots as they age. However, you can do some methods when you are young to slow down the occurrence of age spots and slow down the aging process of the skin, which can reduce the probability of age spots. Warm reminder

To prevent age spots, you need to take preventive measures in your daily life, especially for middle-aged and elderly people, because at this stage, the occurrence of age spots is getting younger and younger, and many adults are naturally The environment and some other factors can cause you to develop age spots in advance and affect your appearance. Therefore, you should take precautions in advance when you enter middle age.