Current location - Recipe Complete Network - Fat reduction meal recipes - What are the most popular cold dishes?
What are the most popular cold dishes?
1, mixed scallions

Raw materials: scallions a catty green and red chili three soy sauce three money Chen vinegar three money salt five money sesame oil three

Methods: peel off the skin of the old scallions washed, cut into slices with a straight knife, and then change the knife and cut into thick silk or small pieces; chili pepper straight knife cut into silk **** mounted plate, and then mixed with salt, soy sauce, vinegar, and finally dripped with sesame oil, mixing it is good.

Features: Fresh and crispy, hot and sour.

2, mixed cabbage

Raw materials: cabbage catty half soy sauce five money sesame oil five points sugar one money salt two

Method: cabbage peeled off the outer gang washed, straight knife cut into an inch long, half an inch wide broken section. Into the boiling water to cook two or three minutes to fish up, not excessive, drain the water in a bowl. Soy sauce, sesame oil, sugar, salt into the mix well that is good. In addition to this, you can also add shrimp, dried spices, green and red pepper shreds, seasoned with vinegar, made of sweet and sour flavored cabbage.

Features: sweet, salty and crispy, with wine dishes

3, mung bean sprouts

Raw materials: mung bean sprouts two pounds of cucumber two salt five money onion two money ginger two money vinegar five money oil a money

Methods: mung bean sprouts to pick the impurities and wash, blanch in a pot of boiling water (pay attention to not overcooked blanch soft), out of the control of the water; cucumber washed straight knife into a slice, and then cut into thin silk! The cucumber, sprinkle with salt, add shredded green onion, ginger and mix well, and finally poured vinegar, sesame oil on the plate that is good. If you add the softened dried bean curd silk, fans into the mung bean sprouts mixed with three silk.

Features: Fresh flavor, rich in nutrition.

4. cucumber with shrimp

Raw materials: shrimp two pairs of cucumbers, a section of green garlic seedlings, two green leaves three soy sauce five money sesame oil one money Chen vinegar two money blistering fungus two money

Methods: shrimp peeling, into the pot of boiling water to cook, and then fished out to dry and cool; the cucumber washed, straight knife cut into semicircular slices; green garlic seedlings, green leaves picked and washed, cut straight knife into segments, all put on the case to be used. At this time will be cold shrimp push cut into slices. Then plate and seasoning. The order of the plate is: first of all, the bottom of the cabbage leaves, then the shrimp slices arranged in a pattern (optional), the upper layer of the cucumber slices, green garlic sprouts, sprinkled with water fungus, pour soy sauce, sesame oil, vinegar that is good.

Features: bright and beautiful, fragrant and appetizing.

5. Mixed celery

Raw materials: fresh celery two pounds of salt five money sesame oil five points special vinegar three money soy sauce three money

Method: the celery leaves picking clean, trimming the hairy roots, washed. Cut into five minutes long section, into the pot of boiling water blanch a little, then sprinkled with fine salt and mix well, when eating poured with soy sauce, special vinegar, sesame oil, can also be poured into the peppercorn oil its flavor is longer. Vinegar should not be put early, otherwise the dish will turn yellow.

Features: green and tender, nutritious.

6. Five spice peanut rice

Raw materials: peanut rice a catty fine salt one or two peppercorns a money spice a money cardamom ginger half a money

Method: peanut rice picked clean, soaked in warm water in a basin for about two hours, pot of water about two, three pounds of water on the fire, put on the salt, peppercorns, spice, cardamom, ginger, add peanut rice boiled, and even the soup was poured into a basin to eat, when the fish out of the tray that is complete.

Features: five flavorful, suitable for wine and rice.

7. Spinach puree

Raw materials: spinach a catty ginger two money dried tofu two refined salt eight points shrimp three money sugar three cooked salted lean meat two money sesame oil three money

Method:

1. spinach remove the old leaves, peeled the root tip washed, under the pot of boiling water scalding until the water reopens (in the middle of the vegetable turn over a moment), a moment of pause, fishing up the drain, and then run Qi squeeze the water, minced, then squeeze once again water put in the pot, eat the plate, and then put the water in the pot. And then squeeze the water into the basin, add refined salt and sugar and mix well.

2. shrimp wash away dust impurities, put in a small bowl, add boiling water just no flat shrimp (preferably on the cage steaming for twenty minutes), soften and cut into pieces. Dried tofu and cooked lean pork are also cut into minced. The above minced with ginger, soaked shrimp rice together in the spinach, drizzled with sesame oil, mix well that is.

Features: This dish is made with a variety of ingredients, fresh and flavorful.

8. Mixed assorted

Raw materials: fans three two cooked pork one or two cooked chicken one or two cooked ham one or two hairy seaweed five eggs two spinach heart three soy sauce eight money hairy mushrooms three vinegar three money sesame oil one money mustard paste two money monosodium glutamate ten

Methods: the first fan chopped into five-inch-long segments, put into the boiling water to the center of the boil until the center of the hardness of no hardness until the fish out of the cold water soak a bit, decanting water, arranged around the plate; the first fans chopped into five-inch-long segments, put in boiling water to the center of the hardness of no hardness until the center of the boil water to the bottom of the boiler, fish out with cold water, decanted water The first thing you need to do is to put the fans into the boiling water until the center is not hard, then soak them in cold water, drain off the water and arrange them around the plate; cut the spinach heart into inches with a straight knife; slice the mushrooms into slices, scald them in boiling water and set them aside; put the frying pan over the fire and heat it up; open the eggs and pour them in to spread them into a one-point-thick egg skin, and then cut them into two-inch-long, one-point-wide filaments; cut the pork, chicken, and ham into one-point thick and one-inch-two-third-long filaments with a straight knife. The various ingredients are colorfully and neatly arranged in the middle of the plate of vermicelli, the seaweed sprinkled on the vermicelli. Finally in a bowl of soy sauce, vinegar, sesame oil, mustard paste, MSG into a sauce, pour in when serving can be.

9. Mixed cold noodles:

Slice the cold noodles into square shapes and put them on a plate. Then put in the garlic paste. Then pour vinegar. The first thing you need to do is to put a little bit of soy sauce on it, and then put it on the plate. The first thing you need to do is to put a little bit of vinegar into the dish. You can simply easy to do, cool and delicious

Wish to adopt. Thank you!