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What are the fall health tea What tea to drink in the fall to maintain health
1, olive health tea

By the large-leaf seed sun green Maocha, Dian olive, gynostemma, Hangzhou chrysanthemum and other components. It has the effect of thirst, clearing the throat, strengthening the spleen and stomach, lowering blood lipids, and strengthening the body. Olive tea is dark reddish-brown in color, smooth in the mouth, with obvious sweetness and a clear flavor.

2, chrysanthemum tea

Chrysanthemum tea can clear away heat, clear the liver and eyes. It is suitable for drinking in summer when you have a cold, fever, slight wind-cold, dry mouth, yellow urine, red tongue, thin yellow moss, and can also be used in the early stage of high blood pressure when you have a headache, red eyes and other symptoms. Every day with 5 grams of dry chrysanthemum tea to drink, can also be chrysanthemum and honeysuckle, licorice with decoction tea to drink, decoction time can not be too long. Autumn health care tea which

3, hawthorn tea

Hawthorn has the role of food stagnation, blood circulation and siltation. Drinking hawthorn tea regularly can lower blood sugar and regulate blood pressure. Use 1-2 fresh hawthorn berries to make tea several times a day, and if you want to help digestion, you can use fried hawthorn or burnt hawthorn.

4. Peppermint Licorice Tea

Functions: Relieve heat and prevent colds.

Ingredients: 10 fresh mint leaves, licorice 5 grams, 5 grams of green tea, 10 grams of ginseng.

Practice: 500 milliliters of boiling water, brewed 10 minutes, filtered residue, add an appropriate amount of sugar, mix and drink, morning and evening once.

5, honeysuckle tea

Functions: ease the throat, summer heat in addition to annoyance; there is a role in the treatment of summer flu.

Ingredients: 10 grams of honeysuckle. Directions: Boil water and drink frequently.

Ingredients: 10 grams of honeysuckle.