Current location - Recipe Complete Network - Fat reduction meal recipes - Is organic food more nutritious? Organic food is safer and more nutritious.
Is organic food more nutritious? Organic food is safer and more nutritious.
1. From the point of nutritional quality, there is no difference between organic food and conventional food. The French Food Safety Bureau comprehensively analyzed the dry matter, carbohydrate, protein and fat in food, and found that the current research could not confirm that organic food was more nutritious. In 20 12 years, nearly 6,000 papers comparing organic food with traditional food were published from 1966 to 201.The conclusion is that organic food is not healthier and safer than traditional food.

2. Organic food has strict requirements in collection, processing, packaging, storage and transportation, and more emphasis on environmental protection, which is another reason why many people favor it. However, in terms of safety, organic food is not necessarily better than conventional food.

3. First, organic food also uses organic fertilizer. The key to its safety lies in the rational use and monitoring of safety residues. Plant pesticides used in organic agriculture also have certain safety risks to the environment and animals.

4. Secondly, organic fertilizer also has the risk of heavy metal and bacterial pollution. Organic fruits and vegetables do not use chemical fertilizers. When planting, most of them use animal manure in organic agricultural system and crop wastes that are not polluted by chemical components, and then apply them to the ground after traditional composting. In this process, if some germs are not inactivated, they may also pollute agricultural products, posing safety risks.

No matter from the nutritional value or safety, it is difficult for organic food to have an advantage over ordinary food. An An suggested that everyone should not blindly pursue organic food. As long as the product is safe and up to standard, you can safely eat it anyway. The price of organic food is several times higher than that of ordinary food. Don't be superstitious about organic food, it can save a lot of money.