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There is a prescription in Chinese medicine that needs to be decocted in water. Can I just crush it and take it?
It is necessary to choose scientific freckle removing methods and freckle removing products with formal records, but it is not enough to have freckle removing products alone. It is also necessary to analyze how to scientifically remove freckles based on the specific reasons for the formation of their own spots.

Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.

There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons:

External reasons: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, radiation from electrical appliances, etc.

Internal causes: life pressure, work pressure, bad temper, endocrine system disorder, lack of human metabolic capacity, etc. In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

Avoid long-term exposure of the skin to the sun: when going out, you must do a good job of protection and choose protective skin care products with sunscreen and whitening effects. Reasonable and appropriate exercise promotes blood circulation and metabolism. Avoid eating foods or drinks with high pigment content, such as fried rice with soy sauce, cola, chocolate and cocoa. People who deal with computers all the year round, it is best to apply some cream after using the computer and wash your face immediately. Proper maintenance and nursing before and after pregnancy can reduce the appearance of pregnancy spots. Adequate sleep: staying up late is a big killer of the skin. People who often stay up late are particularly prone to skin problems. Not only is your face dull, but even dark circles and bags under your eyes will come to you. If the skin can't detoxify in time, the accumulated pigment will calm down. It is easy to grow spots after a long time. Get into the good habit of going to bed early and getting up early every day so that your skin can take a deep breath at night. Good living habits: Good living habits can effectively prevent and reduce pigmentation caused by acquired factors and keep skin tender. The face needs nursing, pay attention to some very simple details, stick to it, and you will definitely have a smooth and fair face. At present, women's work pressure is high, which is easy to cause endocrine disorders. Coupled with external stimuli such as environmental radiation, ultraviolet rays and cosmetics, it is easy to cause facial pigmentation and form spots, black spots and chloasma. There are also metabolic changes in the body caused by pregnancy, which can also lead to melanosis and pregnancy spots. If you want to remove spots quickly, you can use scented tea to remove spots: Saffron tea brewing method: take 5 ~ 15 saffron filaments, soak them in boiling water, and then add water for 3 ~ 5 times to eat together. Saffron can promote the blood circulation of facial skin capillaries, accelerate the dissolution of metabolic pigments, thus eliminating the causes of spots, and finally eliminating spots, black spots, chloasma and pregnancy spots. Honey grapefruit tea: It tastes fragrant and sweeter. If you insist on drinking it for a long time, it will also have the effects of whitening, removing spots, rejuvenating and beautifying the skin. Cysteine in honey has detoxification effect, and people who often have acne can relieve it. Grapefruit contains high vitamin C and has certain whitening effect. Honey grapefruit tea can combine these two functions well to clear liver and whiten skin. Especially suitable for white-collar women who are exposed to computer radiation every day, their skin is damaged by radiation, and their faces are dim.