It is recommended to eat 2-3 small pieces per day.
Colla Corii Asini is also known as Colla Corii Asini paste, mainly made of Colla Corii Asini, black sesame, walnuts, rock sugar, yellow wine, sesame oil and other raw materials, the nutritional value of a relatively high, moderate consumption of cosmetic, safe pregnancy, blood, brain, delay aging and other effects, is conducive to human health, but because of the Colla Corii Asini paste nourishing effect is relatively strong, overdose is easy to consume the human body can not be digested in time metabolism, and it is easy to lead to excess nutrition, is not conducive to human health, and it is not conducive to human health. It is easy to lead to excess nutrition, not conducive to human health, so it is generally recommended to eat 2-3 small pieces of Colla Corii Asini every day.
2 Colla Corii Asini when to eat the bestBefore breakfast and after dinner to eat the best.
Colla Corii Asini is rich in nutritional value, before breakfast in the morning due to the human stomach inside the food, this time to eat some Colla Corii Asini in moderation can help the body to supplement the energy, and has a certain sense of satiety, and secondly, Colla Corii Asini has a certain improvement in the effectiveness of sleep, beauty and skin care, after dinner to eat can help to improve the human body's sleep state, and to promote the human body to digest and absorb the food, so the general recommendations Before breakfast and after dinner to eat Colla Corii Asini is the best.
3 Gum solid yuan cream eat more how easy to fireGum solid yuan cream bias heat, consume too much easy to aggravate the human body's dry heat, which is easy to lead to the symptoms of fire, the human body health harm, so generally do not recommend excessive consumption of Gum solid yuan cream.
cause gastrointestinal discomfortsThe nature of Colla Corii Asini is relatively viscous, excessive consumption into the human body is not easy to be digested, which is likely to lead to indigestion, and secondly, the Colla Corii Asini nourishing effect is relatively strong, excessive consumption of bad stomach is likely to cause diarrhea, abdominal pain, loose stools and other gastrointestinal discomforts, so it is recommended that we consume a moderate amount of Colla Corii Asini.
4 The efficacy of Colla Corii Asini to enhance immunityColla Corii Asini has a high nutritional value, and after entering the human body, it can help to increase the number of white blood cells in the body, thus enhancing the body's immunity to a certain extent, which is conducive to the prevention of disease.
Anti-agingColla Corii Asini contains a large amount of protein, collagen and a variety of minerals trace elements, these substances have a certain anti-aging effect, so Colla Corii Asini has a certain anti-aging effect.
Strengthening bonesColla Corii Asini contains a large amount of calcium, moderate consumption can help maintain the body's calcium balance, which can help promote the health of the human body bone marrow, spinal cord, brain marrow, has a certain role in strengthening bones.