This is just ordinary green tea. Catechins contained in green tea can delay the absorption of sugar by small intestine, thus inhibiting the rise of postprandial blood sugar.

2. Black tea:

Black tea can stimulate insulin secretion and reduce the peak blood sugar after meals. In addition, the flavonoids rich in black tea can scavenge free radicals, have anti-acidification effect and reduce the incidence of myocardial infarction.

3. Jasmine tea:

Jasmine has the effects of dispelling wind, clearing heat, improving eyesight and detoxifying, and is suitable for patients with hypertension and coronary heart disease. Take 10-20g daily, boiled or boiled in water.

4. Kuding tea:

Kuding tea has the effects of clearing away heat and relieving summer heat, improving eyesight and intelligence, promoting fluid production and quenching thirst. Known as health tea, slimming tea and antihypertensive tea, regular drinking can effectively reduce blood lipid and blood sugar.

5, lowering blood sugar, but also pay attention to adjusting the diet structure, reasonable diet, plus drinking tea often, can improve the function and ensure health.