1. Open windows regularly for natural ventilation to improve indoor air quality. Vinegar spraying or fumigation can be used to disinfect indoor air. Personal supplies such as towels, toothbrushes, and tableware should be regularly disinfected, replaced, and dedicated.
2. Develop good hygiene habits and keep your work and living places hygienic; wash your hands before meals, after using the toilet and after returning from going out; cover sneezing, coughing and cleaning your nose with toilet paper, and do not leave used toilet paper lying around Littering; change, wash, and dry clothes and bedding frequently; do not spit anywhere.
3. Strengthen exercise and enhance immunity. Living a regular life, balancing work and rest, and ensuring sleep are very important for improving one's own resistance. Dress appropriately and eat a reasonable diet. The weather in spring is changeable, and it can turn from warm to cold. Moderate "spring cover" does not mean taking off clothes too early. Add or remove clothes in a timely manner. Eat a reasonable diet, pay attention to hygiene, quit smoking, limit alcohol, and drink more water. Early detection, early diagnosis, early isolation and early treatment can prevent the spread of the disease.
Common infectious diseases in spring
1. Hand, foot and mouth disease: a common infectious disease in infants and young children caused by enterovirus. Patients and latent infections are both sources of infection. It is mainly transmitted through fecal and oral routes, but can also be transmitted through air droplets and respiratory tract.
2. Measles: An acute infectious disease caused by measles virus, spread through respiratory droplets. People who have never had measles and have not been vaccinated against measles are generally susceptible, and patients are the only source of infection.
3. Mumps: an acute infectious disease caused by the mumps virus, more common in children and adolescents. There may be prodromal symptoms such as fever, headache, weakness, and loss of appetite in the early stages of the disease. One or both sides of the parotid gland and salivary glands may become swollen 1 to 2 days after the onset of the disease. The characteristic of parotid gland enlargement is that it spreads forward, backward and downward with the earlobe as the center, and can be complicated by meningoencephalitis, acute pancreatitis, etc. Most of them have a good prognosis and have long-lasting immunity after the disease.
Reference for the above content: People's Daily Online - What are the common infectious diseases in spring? How to prevent and control more scientifically