2 What is the effect of eating ebony 1? The pulp of ebony contains a high amount of potassium. The sour plum soup made of ebony can prevent the phenomenon of low potassium caused by excessive sweating, such as fatigue, movement, drowsiness, etc., and it is a good product for cooling off summer heat and promoting fluid production.
2. Mume contains citric acid, malic acid, succinic acid, sugar, sitosterol, vitamin C and other components, and has ideal antibacterial effect. The decoction of Mume has inhibitory effects on Bacillus anthracis, diphtheria and diphtheria-like bacteria, staphylococcus and pneumococcus, and is also effective on intestinal pathogenic bacteria such as Escherichia coli, Shigella sonnei, Proteus, typhoid and paratyphoid bacteria, Pseudomonas aeruginosa and Vibrio cholerae.
3. Mume can make gallbladder contract and promote bile secretion and excretion, which is a good medicine for the treatment of biliary ascariasis.
4. According to the theory of traditional Chinese medicine, dark plum is sour, slightly astringent and flat in nature, and enters the liver, spleen, lung, stomach and large intestine meridians, which can be used to treat spleen weakness, chronic diarrhea and dysentery, and is suitable for thirst caused by deficiency heat and mouth thirst caused by fever. Good convergence, astringing lung qi in the upper part, astringing large intestine in the lower part, promoting fluid production and calming the stomach. Anyone suffering from chronic cough, diarrhea, ascaris abdominal pain and internal heat to quench thirst can eat it for a long time.
3 The diet of ebony should be avoided 1, and those who have a cold and fever, cough and phlegm, and stuffy chest and diaphragm should not eat.
2, bacillary dysentery, enteritis early diet.
3, women's normal menstrual period and pregnancy, prenatal and postpartum diet.
4. How to eat ebony porridge well:
Ebony15 ~ 20g, japonica rice100g, 3 red dates and a proper amount of rock sugar.
Practice:
First, clean the ebony, add 200ml of water, fry it to100ml, and remove the residue to keep its juice; Then add japonica rice, red dates and rock sugar, add about 600 ml of water, cook it into thick porridge, and take it warm in the morning and evening.
Efficacy:
This porridge has the effects of promoting fluid production to quench thirst, astringing intestines to stop diarrhea, calming the stomach and relieving pain. It is suitable for chronic diarrhea and dysentery, bloody stool and urine, polydipsia and polydipsia in summer, and chronic atrophic gastritis and chronic enteritis.