About 15 to 30 minutes.

Cooking methods:

1, microwave: rice dumplings placed in a container with a lid, sprinkle a small amount of water on the rice dumpling leaves, on the high heat for 3 minutes to cook.

2, boiled: rice dumplings into the boiling water, water level submerged rice dumplings, to be the water boiled again for 15-17 minutes until the rice dumplings cooked through.

3. Steaming: Place the dumplings on a cage drawer and steam them for 20 minutes.

Expanded Information:

Eating Taboos

1. It's best to eat zongzi while Drink tea to help swallowing and digestion, eat less at a time, you can choose mini dumplings;

2. Eating dumplings should be accompanied by cold vegetables, fruit salad, to relieve gastrointestinal discomfort;

3. The dumplings should be sufficiently heated, boiled hot and soft to eat;

4. If you have gastric problems people eating dumplings can choose white rice dumplings, don't dip in sugar, don't eat too sweet;

5. Have gallstones, cholecystitis and pancreatitis patients, do not eat meat dumplings, egg yolk dumplings and other fat, protein content is too high in the dumplings;

6. Need to be sufficiently heated to soften before consumption.

Reference: