Use cool water to soak for a long time to soften. Here are a few common ways to make fern root noodles:

Practice 1:

1, put the fern root noodles into boiling water and cook for about 7 minutes, pay attention to stirring, don't stick to the pot.

2, boiled fern root powder fish out, into the cool white water.

3, chili oil, soy sauce, vinegar, salt, and cut chili pepper rings chili mix well.

4, fern root powder fish out and put on a plate, pour the sauce, the garlic cracked, sprinkled on top can be.

Bitter chrysanthemum mixed with fern root powder to eat Ingredients: bitter chrysanthemum, fern root powder, small red chili peppers, scallions, peanuts. Seasonings: salt, chicken essence, sesame oil, vinegar, pepper, garlic, Meiji soy sauce.

Practice 2:

1, the fern root powder soaked soft, small red chili pepper cut into circles, shallots cut into segments, bitter chrysanthemum torn into dots;

2, soaked fern root powder blanch, over the cool fish out to be used;

3, salt, chicken essence, sesame oil, vinegar, pepper, garlic, the U.S. extremely soy sauce into a sauce;

4, over the cool fern root powder into the peanut, small red pepper, scallions, put into the sauce;

4, over the cool fern root powder into peanuts, small red pepper, scallions, put into the sauce.

4, the cooled fern root powder into the peanuts, small red pepper, scallions, into the sauce mix well into the glass bowl, chrysanthemum around the edge can be.

Another practice main ingredients: fern root powder

Accessories: bell pepper, garlic (dehydrated), cilantro, morning glory, peanuts

Seasoning: vinegar, soy sauce, sugar, salt, sesame oil, chili oil, chicken essence

Practice 3:

1, ready to prepare the materials, peanut kernels fried.

2, the green pepper and garlic minced, morning glory pepper cut pepper rings, cilantro cut section. Vinegar 40 ml, 10 ml of soy sauce, 10 grams of sugar, salt, sesame oil, chili oil, chicken essence, moderate amount, and blend into the sauce for spare. After the water boils fern root powder under the pot to cook for 5 minutes, fish out and put into cool water.

3, fern root noodles into a bowl. Sprinkle with minced chili and garlic.

4: Crush the cooked peanuts and blow off the red coat, sprinkle onto the fern root noodles. Stir the sauce well and pour it over the fern root noodles.

Fern root powder is a starch extracted from the roots of wild ferns. It is made by washing, mashing, filtering and drying the fern root directly, which retains most of the nutrients in the fern root and has greater health effects on the human body. In the Compendium of Materia Medica, it is said that fern root can remove heat and detoxify the body, relieve urinary tract, make one sleepy, and replenish the deficiencies of the five organs.