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How much is the best for Ziziphus jujuba seeds to eat at a time? What are the consequences of eating more Ziziphus jujuba seeds?
1 What is the best amount of jujube kernel to eat at a time? The active ingredient of jujube kernel is nuts. The dosage per time is about 15g, and the daily dosage can reach about 60g. Because of its mild nature, a little more dose doesn't matter.

Ziziphus jujuba seed taste: sweet, sour and flat. It can nourish the heart and soothe the nerves, and stop sweating. Contains a lot of fatty oil and protein, and contains sterols, triterpenoids, jujube saponins and a lot of vitamin C. Has sedative, hypnotic, analgesic and anticonvulsant effects; It has a certain antihypertensive effect; It has an exciting effect on the uterus. Uses: used to treat yin-blood deficiency, palpitation, insomnia and amnesia; Weakness and sweating. Usage: one day 10~ 15g. Boil soup and cook porridge; Take it after grinding, 3~5g each time.

What are the consequences of eating more Ziziphus jujuba seeds? Adverse reactions: numbness of lips, suffocation, stiff tongue, salivation, numbness of limbs and arrhythmia.

Mice were given Ziziphus jujuba seed 150g/kg by gavage without toxic symptoms. The chronic toxicity test in rats proved that its toxicity was extremely low, and the lethal dose of intraperitoneal injection in mice was14.33 2.05438+0.5g/kg. However, extremely high doses can also be toxic.

3 What are the side effects of Ziziphus Spinosae Semen As a traditional Chinese medicine, Ziziphus Spinosae Semen has relatively small side effects, and everyone can safely eat it. However, when using Ziziphus jujuba seeds, we need to pay attention to many problems, understand the taboos of Ziziphus jujuba seeds, and also understand the use methods of Ziziphus jujuba seeds, so as to ensure the curative effect of Ziziphus jujuba seeds.

Ziziphus jujuba seed nourishes the liver, calms the heart, calms the nerves and stops sweating. Has sedative, hypnotic, analgesic and anticonvulsant effects; It has a certain antihypertensive effect.

It has an exciting effect on the uterus. Used for deficiency of yin and blood, palpitation, insomnia and amnesia; Weakness and sweating.