To prevent hypotension, the following measures can be taken:
First, appropriately increase the amount of salt and drink plenty of water. More water can increase blood volume and improve blood pressure after entering the blood.
Second, increase nutrition and eat some tonics that are beneficial to regulating blood pressure, such as ginseng, astragalus, and pulse-activating drink. In addition, drinking some low-alcohol wine will also raise blood pressure.
Third, strengthen physical exercise and improve the body's regulatory function. Physical exercise is good for both hypertension and hypotension.
Fourth, in order to prevent dizziness, elderly patients with hypotension should pay attention not to move too fast and too hard, and move slowly when standing up from a lying position or a sitting position. Patients with micturition hypotension should also pay attention to it. It is best to hold solid things with your hands when urinating to prevent falling.
5. Drug therapy: antihypertensive drugs such as midodrine, ritalin, ephedrine, adenosine triphosphate, coenzyme A, vitamins B and C can be selected to improve the metabolic function of brain tissue.
Diet therapy for hypotension
1. 1 silky fowl (about 1.500g). Wash the chicken, put 60g of angelica head, 50g of coptis root and 50g of brown sugar 1.50g into the belly of the chicken, sew the belly tightly, steam it in a pot, eat meat and drink soup, and eat 1 time every half month.
2. 15 red dates, 150g chestnuts, 1 clean chicken. Cut the chicken into pieces, stir-fry with high fire, add seasoning, cook until it is 80% cooked, and add red dates and chestnuts to cook.
Three, crucian carp 1, glutinous rice 6O grams. Wash the fish (without scaling) and cook it into porridge with glutinous rice. Take it twice a week for two months.
Four, tender hen 1 only, Astragalus membranaceus 30g, fresh Gastrodia elata100g (dried product15g), dried tangerine peel15g. Wash the chicken and blanch it in boiling water. Slice Rhizoma Gastrodiae and Radix Astragali into chicken belly. Put the chicken in a casserole, add appropriate amount of onion, ginger, salt, wine and water, simmer until the chicken is cooked, and add 2 grams of pepper to serve.
5. 30g of Pseudostellaria heterophylla, 25g of yam, 20g of coix seed, 5g of lotus seed/kloc-0, and 0/0g of jujube/kloc-0 (soaked in cold water and taken out after swelling). Then, wash 50 grams of glutinous rice, put it in the pot with the medicine, add appropriate amount of water and cook it with slow fire. After the meal is cooked thoroughly, take medicine, soup and rice 1 time, morning and evening 1 time, 15 days for 1 course of treatment, which can be effective for most people.
Six, ginseng, lotus seed each 10 grams, 30 grams of rock sugar, stew in water, eat lotus seed meat and drink soup.
Seven, 1 pig heart, 20 grams of Astragalus, 0/2 grams of Angelica sinensis, 30 grams of Codonopsis pilosula, 6 grams of Chuanxiong, stew in water, eat pig heart and drink soup.
Eight, 20 grams of red dates, Radix Adenophorae 15 grams, raw and cooked places 10 grams, add appropriate amount of water, steam in a stew for 3 hours, and add appropriate amount of honey to eat twice a day for 15 days.
Nine, the right amount of leek, mashed to get juice, take 1 cup every morning, often take, can make blood pressure return to normal.
Ten, angelica, astragalus jujube 50 grams each, four eggs together, eat eggs and soup, every morning and evening 1 time, eat on an empty stomach.
1 1. 200g chestnuts (shelled) and 20g pork tenderloin, washed and diced, cooked in soup, and seasoned with salt and monosodium glutamate. Weekly 1 time, continuous service 1 month.
12, 1 water duck, remove hair and intestines, 12g Cordyceps sinensis, wash and discharge into duck belly, sew the knife edge with bamboo sticks, stew in a saucepan with appropriate amount of water, add salt to taste, and serve with soup.