Current location - Recipe Complete Network - Fat reduction meal recipes - Can red dates soak in water with medlar and ginger?
Can red dates soak in water with medlar and ginger?
Ingredients: jujube 30g, medlar 30g, ginger slices 12g?

Accessories: water 1000g

Step 1: soak red dates and medlar thoroughly, and wash ginger.

Step 2: Cut the red dates from the middle.

Step 3: Slice ginger.

Step 4: Put them all into the casserole.

Step 5: Add1000g of water.

Step 6: Cover the lid and turn on medium heat. Bring to a boil and simmer for 5 minutes.

Step 7: Add Lycium barbarum and cook for 2 minutes.

Step 8: finished product.