Can drink. You cook this cabbage soup, green vegetable soup are drinkable , vegetable soup is very nutritious.

One, green vegetables boiled water

Green vegetables nutrition is delicious, the price is not high. Containing minerals and vitamins, often eat can supplement the body needs nutrition, enhance immunity. In addition, bok choy with a crude fiber, can promote peristalsis, the body of toxins discharged, so as to achieve a wide bowel laxative, cancer prevention and anti-cancer effect.

The water boiled with bok choy can help reduce blood lipids, detoxify and reduce swelling, and also has some effect on beauty. People in general are suitable for drinking, especially those who have oral problems and cancer are more suitable, but people with cold constitution are recommended to drink less.

Two, cilantro boiled water

Cilantro is usually eaten directly in addition to raw, can also be used to boil water, the use of high value. Hypertensive patients can drink cilantro water to reduce blood pressure, for reducing blood pressure has a very good effect. Cilantro can help blood circulation, if a child has a fever, with cilantro root boiled water to drink, for fever has a certain effect. Cilantro boiled water also has the effect of detoxification.