Recipe: 100 grams of water chestnuts Snow Clam Lamb 10 grams 2 slices of ginger Rock Sugar 20 grams

Production: 1. Wash water chestnuts, peeled, chopped; Snow Clam Lamb with warm water, hair through, hair expansion, remove the black boy and tendon membrane; Rock Sugar broken, to be used.

2. Put the hairy clams into the stewing cup, add ginger juice, 100 ml of water, and cook for 25 minutes over moderate heat, remove the stench, drained in the water.

Coconut green black bean stewed clam cream

Materials:

Tender coconut 1 black bean 20 grams of lotus seeds 20 grams of clam cream 10 grams of red dates 3 ginger 2 pieces of sugar moderate

Practice:

1) with the water soaked clam cream for 5 hours, picking out the debris and wash. Put the clam paste and ginger into boiling water and cook for 15 minutes, then

take out and wash, drain, ginger removed.

② Wash black beans and lotus seeds.

③ Red dates to remove the core and wash clean.

④ Boil the tender coconut water, put the black beans, lotus seeds, clam paste, jujube, roll for a moment, add sugar to taste.

⑤ Pour all the ingredients together with the tender coconut water back into the coconut shell, cover and simmer for 2 hours over high heat.

3. Put the water chestnut and the clam lamb in the stewing cup, add 200 ml of water, put in rock sugar, and cook for 25 minutes.

Eating method: 1 time a day, each time to eat a cup.

Effects: replenish deficiency, relieve dampness and heat, and detoxify heat.

Ice sugar papaya stewed clams

Materials: papaya a (about one and a half kilograms), 10 grams of clam paste, a cup of fresh milk, a cup of water, one or two icing sugar (weight loss can not be used).

Practice:

1. Clam paste with water soaked four hours or overnight, pick the dirt and wash, put into boiling water for a few moments to cook, sheng up, drip dry water.

2. papaya Xian clean skin, cut out 2/5 at the top for the cover, papaya cup cut into jagged, scoop out the core and pith, papaya into the stew pot.

3. Icing sugar and water together with the boiler dissolved, and then into the clam paste boil half an hour, add milk, to be rolled, rolled into the papaya cup, add a lid, with a toothpick inserted into the papaya cover, simmering for an hour can be.

Effects: moisturizing and skin care.

Spiced orange stewed clams

Practice as papaya stewed clams, stewed with orange meat and juice, can get rid of the fishy flavor of the clams.