But when there is sunlight

We should avoid eating

Rob, celery, and so on some light-sensitive vegetables

Because they will make it easier for the skin to absorb ultraviolet rays There is one thing that is good for the skin to get rid of the spots

It is called spirulina

It is a Yunnan specialty

It is also rich in vitamins and minerals

It is not only good for the skin to get rid of spots

It is also rich in vitamins and minerals

It is also good for the skin to get rid of the spots. It is also rich in vitamins and minerals

Not only is it good at removing blemishes

The detoxification function is also very good

When you eat WC

The poop is black

Till the poop turns green, it means that your body is already very clean. (Don't worry, the green color is the natural coloring of Spirulina, just like oranges that are yellow, which are harmless to the human body. The first thing you need to do is to take a look at the product and see if you can find a way to make it work for you. I'm not sure if you're going to be able to do that, but I'm sure you'll be able to.

Wish you good skin! I'm not going to be able to do that.