Raw materials:
50 grams of sorghum rice, rock sugar.
The process:
Wash the sorghum rice, placed in a pot, boil over high heat, turn to low heat to sorghum rice cooked.
Add rock sugar and cook again, sugar after warm service.
TipsSorghum rice should not be eaten with gourd, traditional Chinese medicine epimedium.
Nutritional BenefitsSorghum rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, starch and other nutrients, with the spleen and stomach, the body and mind, thirst and clear heat and detoxification.