Fish head is highly nutritious, flavorful and rich in essential lecithin and unsaturated fatty acids. Fish brain contains the most comprehensive and rich nutrition, which contains a human body needs fish oil, and fish oil is rich in highly unsaturated fatty acids, its main component is what we call "brain gold". This is an essential nutrient, mainly in the phospholipids of the brain, can play a role in maintaining, improving, and improving the function of the brain. Therefore, it is said that eating more fish head can make people smarter. Minced pepper fish head materials: 1 fish head, Hunan special chopped pepper moderate seasoning: salt, monosodium glutamate, red oil, ginger, ginger, green onion, white radish slices, cooked oil each moderate. Practice:

1, the fish head clean, remove the gills, remove the scales, from the fish lips in the middle of a split into two.

2, salt, monosodium glutamate evenly coated in fish head, marinate for 5 minutes, then chopped pepper coated in fish head. Put 2~3 slices of ginger and white radish slices on the bottom of the plate, put the fish head on top, and then rest a moderate amount of chopped ginger on the fish. Steam on the pan for 15 minutes. When it comes out of the pan, sprinkle chopped green onion on the fish head, pour cooked oil over it, and then put it in the pan to steam for another 2~3 minutes, then serve.

Fish head stewed tofu ingredients: 1 fish head, spare ribs moderate, tender tofu 1 catty seasoning: ginger 2 pieces, scallions, pepper, monosodium glutamate each moderate. Practice:

1, fish head open into two sides, wash and spare, tender tofu cut into slices, soaked in cold water and spare, ginger peeled and cut into slices, scallions cut into segments.

2, the oil boiled, the fish head into the, both sides fried to slightly yellow, pour ribs, cool water (water covered fish head can be), high heat will be fish head soup cooked into white, and then turn the fish head side, will be put into the tofu, put salt (like spicy people can be put into the dry chili pepper at this time), and then cook for 3-5 minutes.

3, open the pot sprinkled with pepper and a small amount of monosodium glutamate (do not like it can not be put), pot and then sprinkled with scallions can be.

Fish head cake ingredients: fresh carp head, dead noodles cake seasoning: green onions, ginger and garlic, coriander, pepper, seasonings, dry chili, cooking oil, salt, sugar, soy sauce, vinegar, yellow wine practice:

1. fresh carp clean, cut into a wide section of about 3-4 centimeters, dripping dry water standby.

2. Put a moderate amount of oil in the pot, then put in the peppercorns, daikon, dried chili and garlic slices and stir-fry.

3. Put the prepared fish into the pot and stir-fry over high heat.

4. Stir-fry at the same time, the pot into the appropriate amount of yellow wine, soy sauce, a little vinegar, continue to stir-fry evenly.

5. When the fish is ripe, pour hot water into the pot without over the surface of the fish, sprinkle in green onion, ginger, garlic, according to personal taste, add the right amount of salt and sugar, and simmer on medium heat for about 20 minutes.

6. Stew fish at the same time, the prepared cake cut into rectangular or square pieces, the size of the convenient entrance is appropriate. The fish with the soup poured on the cake, sprinkled with parsley can be eaten.