1, broccoli wrapped in plastic wrap, directly into the refrigerator, so that it can be kept fresh for about 1 week or so.

2, broccoli broken into small pieces, and then put into the salt water to soak, about five minutes, and then find a pot of water, clean it. Drain the water, wrap it in plastic wrap and put it in the refrigerator to freeze. This way the broccoli will keep a little longer and won't turn brown.

Nutritional value of broccoli:

Broccoli is rich in nutrients, including protein, carbohydrates, vitamin C, and other elements such as carotene, which has a high nutritional value.

The role of broccoli:

1, broccoli is rich in calcium and vitamin K, which plays an important role in bone health and preventing osteoporosis.

2, broccoli is rich in lutein, which is good for preventing age-related macular degeneration and cataracts.

3, broccoli contains high levels of vitamin C, carotene, lutein, trace elements such as selenium and other antioxidants, consumption can play a role in delaying aging.