The five elements are born of each other, is the law of heaven and earth. Originally, the food also has a say, if you know how to eat the "phases of life" of the food, the body naturally healthy, but if you are not careful to eat the "phases of life" of the food, the body function may be damaged, but the loss is not worth it. Therefore, in the feast before, should first understand the food of the "Sheng Ke" situation, so that you can eat healthy and at ease. Eggs vs. soy milk Eggs, soy milk are nutritious and beneficial to the human body of healthy food, many people will add eggs in soy milk to increase the flavor, but Dr. Huang pointed out that the two should not be eaten at the same time. The reason is that soymilk contains trypsin inhibitors, which will inhibit the activity of human protease, hindering the body's digestion and absorption of protein. That is to say, if you eat eggs and soymilk at the same time, eat is equal to nothing. White carrot vs orange White carrot into the body will produce "thiocyanate", after metabolism, will form a "thiocyanic acid" anti-thyroid substances, and orange inside the "flavonoids", also has a similar function. Dr. Wong said that if you just eat white radish or orange, it will not have any health effects, but if you eat both at the same time, it may cause the thyroid function to decline or induce "endemic goiter". Therefore, avoid eating carrots and oranges at the same time, especially for people with thyroid problems. Grapes vs. seafood Many people have the habit of "a fruit after a meal", but it turns out that if you eat seafood, you should not eat a certain type of fruit. Dr. Huang explained: "fruit 'ellagic acid' and seafood protein will meet after the precipitation coagulation, the formation of some difficult to digest the substance. At the same time, because 'tannic acid' has an astringent effect, it will inhibit the secretion of digestive juices, so that the precipitate will be retained in the intestine for a longer period of time. When the sediment is fermented, some people will experience abdominal distension, vomiting, diarrhea and other symptoms." Although the sediment will eventually be slowly digested, to avoid discomfort, do not eat fruits such as grapes, hawthorn, pomegranate, persimmons, etc. even within four hours after eating seafood. Ginseng vs. radish Dr. Wong pointed out that ginseng is a warm tonic medicine, and when taking ginseng, you should not consume food that "breaks the flow of qi" at the same time, such as white radish, green radish, Lai Sui-seed (the seeds of white radish), etc. Otherwise, the tonic effect of ginseng will be dissolved, and you can't get any help from eating it in your stomach. However, sometimes "qi-breaking" foods also have a positive effect. For example, if you take too much ginseng and cause "heat", eating white radish can dissolve it. Persimmons vs. white potatoes "White potatoes stimulate the secretion of gastric acid, while persimmons, under the action of gastric acid, produce a kind of water-insoluble precipitate called 'gastric persimmonite'," Dr. Wong said. Dr. Huang said that if you often eat persimmons and white potatoes at the same time, "gastric persimmonite" will accumulate in the body, in addition to stomach pain, but also affect the digestive function, and even serious surgery to remove the gastric stone, digestive function can be restored. Western medicine avoid milk to send service Whether it is Western medicine or traditional Chinese medicine, when taking need to pay attention to some of the contraindications. For example, Western medicine is best served with water, tea, milk, etc. are not suitable, Chinese medicine can not be taken with tea, otherwise it will not receive the best results. Antibiotics vs. milk "The special substances in dairy products will combine with antibiotics to form new substances, which will weaken the antibiotic's antimicrobial and bactericidal effects. Therefore, do not take antibiotics with milk, as it will not be beneficial to the body. Dr. Huang also added that cheese can also weaken the effectiveness of anti-allergy drugs (antihistamines), because cheese itself is rich in histamine, if a person has taken the above drugs and then eat cheese, the drugs basically can not play a role. In addition, pork is also rich in histamine, so when taking similar drugs, also avoid eating pork. Chinese medicine supplements vs. tea Tea is a favorite drink of the Chinese people, but tea is rich in "tannins", which will have a chemical reaction with the "alkaloids" or metal ions of Chinese medicine supplements, forming insoluble precipitates that prevent people from absorbing the essence of the supplements. Therefore, after taking Chinese herbal supplements, do not consume any tea soup or tea products made from tea leaves. "Acacia" Food After learning which are the common "acacia" foods, why not see which are "acacia" foods. From the perspective of Traditional Chinese Medicine (TCM), the following principles can be referred to in order to enhance the effectiveness and benefits of dietary therapy. What are the principles of benefit? The absorption ability of the human body determines the effectiveness of the tonic, therefore, at the same time or after eating tonic, you can consume some Chinese medicines to strengthen the spleen, such as Shen Qu, Chen Pi, Sha Ren, Chicken Nei Jin, etc., in order to help digestion and absorption. Eating drugs of the same nature can enhance the effect of tonicity. For example, if you want to eat ginseng to replenish qi, you can also eat atractylodes macrocephala and Chinese yam. Do not eat the nature and tonic drugs opposite drugs, such as ginseng can not be eaten with white radish. The shape of the shape of the Qing Dynasty's "adjust the disease diet to identify" has a cloud: "diet appropriate enough to help with medicinal bait, not appropriate, and medicinal bait for the enemy. Meaning, food and medicine with appropriate, can enhance the therapeutic efficacy of drugs, and vice versa will not be beneficial to people. According to Dr. Lee Sai Tak of the Chinese Herbalist An He Tang, Chinese medicine emphasizes on "replenishing form with form" in tonic diets, and utilizing this principle to match food is easy to produce the effect of "seeking the same qi as one another". To tonify the heart with the heart, ginseng and angelica are used. Directions: One pig's heart, two coins of ginseng, two coins of angelica, salt, cook slowly and consume. Effects: Treating forgetfulness, insomnia and panic disorder caused by deficiency in the middle Jiao. Pork Spleen Tangerine Red Soup Directions: Boil one pork spleen, 3 grams of tangerine red, 6 grams of ginseng, 2 to 3 slices of ginger, 2 white onions, and an appropriate amount of aged rice into a soup. Effects: Treating deficiency heat in the spleen and stomach, strengthening the spleen, and aiding digestion. Kidney tonic kidney pork waist walnut porridge practice: pork waist cleaned to remove the white membrane, sliced, and then add 1.5 grams of ginseng, 1.5 grams of windbreak, walnut meat 2 and round-grained rice, cooked into a porridge to take. Efficacy: treatment of kidney deficiency, tinnitus, dizziness. Carp and licorice, crucian carp and winter melon, snake meat and radish, chicken and chrysanthemums, sweet potatoes and persimmons, honey and raw onions, eggs and saccharin, pork and sesame flowers, venison and pumpkin, groupers and amaranth, dog meat and green beans, mushrooms and wine. These eaten together will produce severe poison, often without medicine, making people lose their lives. Rabbit and cabbage, eat vomiting, diarrhea; chicken and mustard greens, eat the same injury; donkey meat and cauliflower, eat angina; goose and duck pear, vomiting, vomiting; sea crabs and jujubes, eat malaria; cucumber and peanuts, eat diarrhea; bananas and potatoes, eat poisoned, drink tung oil can be detoxified; mutton and watermelon, eat poisoned, licorice detoxification; another: peach taboo wine, eat with coma; taro taboo banana, eat with stomach pain; bananas, eat with stomach pain; drink tung oil can be detoxified; lamb and watermelon, eat poisoning, licorice; also: Peach taboo wine, eat with coma; taro taboo bananas, with eating is stomach pain; goose meat is jealous of eggs, with eating is hurt; snake meat is jealous of radish, with eating is poisoned; lamb is jealous of watermelon, with eating is poisoned; oranges are jealous of milk, with eating is born with gastric disease; grains and dates, better than the spirit of the grass; fine grains with taste, coarse grains to wet the stomach; bean curd with kelp, often eat in addition to the harm; cabbage and radish soup, life and well-being; deficiency of heart gas deficiency, cinnamon and rice cooking; thirst and restlessness, porridge with kiwi fruit;