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The role of vinegar soaked soybean

Lowering fat (triglyceride) health care efficacy is remarkable, in addition to promoting appetite, help digestion, liver and gallbladder, tonic deficiency and eyesight, strong kidney and spleen, lipid lowering, soften blood vessels, blood emollient, beauty and weight loss, sobering up and liver protection and other auxiliary effects.

Vinegar soaked beans and weight loss, fitness, beauty, sterilization, anti-cancer and other unique role.

Black beans are rich in antioxidant components - anthocyanin and beneficial to the eyes of vitamin A. The use of aged vinegar can promote the dissolution of nutrients in the black beans, which helps to efficiently take in the nutrients.

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Vinegar soaked soybeans are suitable for middle-aged and elderly people, high blood fat people, cardiovascular and cerebral vascular disease patients, need to adjust the endocrine endocrine to achieve the effect of beauty of the crowd, obese people, alcoholism, more alcohol and food should be entertained people.

The practice of soaking soybeans in vinegar?

Materials: half a catty of black beans, yellow rice vinegar 750ml

1, black beans in the pot, stir fry ten minutes over a small fire,, stir fry until the skin cracked.

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