0 1 prince porridge: materials include fragrant rice, black rice, mung bean, coix seed rice, adzuki bean, buckwheat, melon seeds and rock sugar; First, soak all the materials except rock sugar and melon seeds in water for about half an hour, then pour them into the pot and cook them together. Finally, remember to turn off the fire and stew for minutes, so that the porridge will be more viscous.

02 Colorful and Three Fresh nutrition porridge: Prepare ingredients, 50g of rice, 50g of lean pork, 6 green prawns, 25g of vegetable cores and carrots, 2 fresh mushrooms, appropriate amount of corn kernels and ginger, a little medlar and longan, and a little salt, chicken essence and oil; After rice congee is boiled, add shredded pork, ginger slices, diced carrots, diced mushrooms and corn kernels, longan meat, medlar and shrimps in turn. After boiling, change to a small fire pot/kloc-0.5 minutes, and then add some sesame oil, vegetables, salt and chicken essence.

Assorted vegetable porridge: cut rice, ginger slices, broccoli and carrots into pieces. Soak the rice for 30 minutes, add water into the pot and pour the rice and ginger slices. After the rice is boiled and bloomed, add vegetables, and wait until the vegetables are soft before cooking.

04 Mushroom Chicken Porridge: Prepare materials, shredded ginger, shredded chicken and sliced mushrooms. Soak rice for 30 minutes, then add water for about 30 minutes, add shredded chicken, sliced mushrooms and shredded ginger for 20 minutes, and add a few drops of sesame oil to make it thick.