During this period, the baby's teeth began to sprout, the ability to chew food gradually increased, and the digestive function gradually increased. Therefore, a little chopped leaves and minced meat can be added to the porridge. However, it should be noted that when adding chopped vegetables and minced meat to your baby, it should be gradually increased from a small amount. During teething, we should continue to give the baby cookies and baked steamed bread slices to practice chewing.
1 fish soup
Ingredients: 20g (2 spoonfuls) of fresh fish, 2 cups of water 1, ginger 1 slice, onion1segment, (200mg of salt for babies over 6 months).
Practice: put the fish pieces into the pot, add water and boil the ginger slices; Simmer 10 minute, turn off the fire and add salt; Filter with a colander.
2. Chicken soup
Ingredients: 20g of chicken (2 spoonfuls), water 1/2 cups, ginger 1 tablet, (200mg of salt for babies over 6 months).
Practice: Chop the chicken, put it in a pot, add water and boil the ginger slices; Turn off the fire with slow fire 10 minute and add salt; Skim the chicken oil and filter.
Note: Be sure to remove the floating oil from the cooked broth. You can cool the soup and put it in the refrigerator. It is better to remove the oil when it is solidified. The same method can be used to make beef, sheep and pork soup.
3. Fish paste
Ingredients: 20g (2 spoonfuls) of fresh fish, garlic 1 slice, ginger 1 slice, onion 1 segment, (200mg of salt for babies over 6 months).
Practice: put the fish pieces in the plate, sprinkle with onion, ginger, garlic and salt evenly on the fish pieces; Steam for 8- 10 minutes after the fire; Grind it into fine mud with a spoon and pick out the fishbone.
Notes on recipes: I suggest you choose fish with less thorns. Personally, I think it is best to choose marine fish if you are not allergic.
4. Milk rice noodles
Ingredients: 2 tablespoons of rice flour, 2 cups of formula milk1/.
Practice: slowly add rice flour to rice flour and slowly stir until it is thick.
5. Egg yolk milk
Ingredients: cooked egg yolk 1 piece, milk 1/4 cup, baby honey 1/2 spoons.
Practice: Mash the egg yolk into a small pot; Add milk, mix well, cook and stir while heating; After boiling, simmer for 2 minutes; After cooling, add honey and mix well. ?
Note: Precautions for 7-month-old baby to add complementary food.
After the baby grows up to 7 months, he not only has a natural desire for other foods other than breast milk or formula milk, but also has different requirements for food taste and begins to be interested in salty food.
1, whether eating breast milk or formula milk, at this time, the baby's staple food is still mainly milk, and the milk substitute food can only be used as a trial feed for the baby to practice eating.
2. Add semi-solid foods, such as rice porridge or noodles, only once a day. The nutritional value of porridge is much lower than that of formula milk and human milk. 100g 15% rice porridge can only produce about 2 18 kilojoules, while100g human milk can produce about 285 kilojoules, and100g formula milk with sugar can produce 30 1 kilojoules. In addition, rice porridge still lacks animal protein necessary for baby's growth. Therefore, porridge or noodles can only be added once a day, and it should be made into egg porridge, fish porridge, minced meat porridge and liver porridge for baby to eat.
3. Observe the weight and weigh the baby every 10 day. If the weight gain is not ideal, the milk quantity cannot be reduced. If you gain weight normally, you can stop feeding breast milk or formula milk once.
4. The arrangement of this month-old baby's diet can be made with reference to the following standards: 6: 30 in the morning: breast milk or formula milk 1 80ml at 9: 00 in the morning: steamed eggs1each at noon12pm: porridge or noodles in half a bowl, and vegetables, meat or fish account for1/3pm: breast milk. Formula milk150ml at night 1 1 point: breast milk or formula milk180ml baby can eat ordinary fruits after 6 months. Bananas, peaches, strawberries and other fruits can be pressed to the baby, apples and pears can be scraped with a spoon, and grapes, oranges and other fruits can also be given to the baby, but they should be washed and peeled before eating.