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What are the benefits of mustard?

Effects and functions

Enhance appetite, induce sweating and diuresis

Mustard is a spice crop, divided into green mustard and yellow mustard. Yellow mustard originates from China and is made from ground mustard seeds. It is yellow in color and has a slightly bitter taste. It is a common spicy condiment and is mostly used in cold dishes. Green mustard originates from Japan. It is a paste made from wasabi root ground on shark skin. It is green in color, has a pungent smell stronger than yellow mustard, and has a unique aroma. It is mostly used in Japanese cuisine and has the effects of increasing appetite, causing sweating and diuresis.

1. Sweating, diuresis, and appetite enhancement: The main component of mustard is isothiocyanate. This component can not only prevent tooth decay, but also prevent blood clots and has certain effects in treating asthma. At the same time, it also has dietary therapeutic effects such as diaphoresis, diuresis, detoxification, and blood purification. It is also helpful in increasing appetite and promoting blood circulation.

2. Beauty and health care: Mustard has the effect of beauty and beauty. Mustard can regulate female endocrine, enhance sexual function, stimulate blood vessel expansion, enhance facial qi and blood circulation, and make women's faces more rosy.