Homemade hawthorn slimming drink

Modern medicine has proved that hawthorn contains citric acid, malic acid, ascorbic acid, sugar, protein and carbohydrates. Has the effects of lowering blood pressure and promoting gastrointestinal digestion. Chinese medicine believes that hawthorn can strengthen the spleen and promote digestion, which is beneficial to lose weight. Can be used for adjuvant treatment of secondary obesity.

Here are some ways to eat hawthorn:

(1) Hawthorn Soup Ingredients: Hawthorn 500g, sugar 100g. Method: Wash the hawthorn with clear water, remove the pedicels and seeds, and boil it in water. Hawthorn is ripe, add sugar and drink its soup.

(2) hawthorn tea raw materials: 500g of hawthorn, 200g of dried lotus leaf, 200g of coix seed and 0/00g of liquorice/kloc. Methods: The above medicinal materials were ground into fine powder and divided into 10 packets. One packet of boiled water was taken daily for brewing without drinking tea.

(3) Hawthorn Yinju Drink Raw materials: Hawthorn, Honeysuckle and Chrysanthemum each 10g. Methods: Crataegus pinnatifida, Flos Lonicerae and Flos Chrysanthemi * * * were put into a cup for drinking tea, with a daily dose of 1.

(4) Hawthorn orange peel beverage raw materials: raw hawthorn, orange peel, lotus leaf 20g each, raw coix seed 10g. Methods: The above medicinal materials were ground into fine powder, put into a thermos bottle and brewed with boiling water, which was drunk every day for/kloc-0. It's valid in March.

(5) Hawthorn and melon skin beverage raw materials: 20 grams of Hawthorn, 30 grams of winter melon skin, 65,438+00 grams of Polygonum multiflorum and Sophora japonica. Methods: The above herbs were decocted in a pot for 20 minutes, and then the juice was filtered for drinking.

(6) Body-building and fat-reducing tea raw materials: 20g of hawthorn, 7g of Alisma orientalis, 7g of radish seeds, 7g of malt, 7g of tea, 7g of agastaches, 7g of adzuki beans, 7g of Poria, 7g of cassia seed, 7g of dried tangerine peel, 7g of Massa Medicata Fermentata and 7g of Prunella vulgaris. Methods: The above ingredients were put into a casserole, decocted with water, and filtered for one day.