Neurasthenia can be treated psychologically, daily, and with medication to improve symptoms such as nervous excitement and abnormalities.
1. Psychological conditioning
Neurasthenia is related to mental factors. Long-term negative emotions such as low self-esteem, sensitivity, fear, and suspicion, etc., if not improved in time, will affect the normal operation of the brain nerves and impair the brain. Nerves in a state of abnormal excitement for a long time can easily induce neurasthenia. Therefore, to regulate neurasthenia, we must first start from the psychological aspect, relieve the patient's bad mood, relax their mood, and avoid long-term tension in the brain nerves.
2. Life adjustment
Most patients with neurasthenia have bad living habits. They often stay up late, work overtime, eat irregularly, and their bodies are in a state of high speed for a long time. Symptoms such as neurasthenia also occur. It will gradually get worse. To improve neurasthenia, you can adjust your daily life. Maintaining a good life and regular eating habits can improve various symptoms such as neurasthenia.
3. Drug treatment
Patients can improve tension headaches, sleep disorders and other symptoms by taking appropriate drugs according to their own symptoms and under the guidance of a doctor.