1, so wash your face can be beautiful skin
(1) flour wash face
White skin. After washing your face, add a spoonful of flour to a little warm water and stir it well, apply it to your face and wash it off with warm water after three minutes. Want better results, you can wait for the flour to dry before washing off. Adhere to a month, you will find that the face becomes white.
(2) ginger water wash face
Activate blood anti-aging. Put 3 slices of ginger in about 70 degrees hot water, 3 minutes after the water becomes warm, according to the normal method of washing the face can be cleaned. This method can be once a week, but is not suitable for sensitive skin.
(3) Salt face wash
Revitalize the skin to remove oil. Pour 1 spoon of salt in your hand, add 3 drops of water to dilute it, rub it on your face for a minute and then wash it off with water. It is recommended once a week to avoid damaging the stratum corneum, this method is suitable for oily skin. In addition, using salt to massage the nose, can reduce the nose T-zone oil, remove blackheads effect is good. It is recommended twice a week.
(4) White vinegar face wash
Expel acne and remove spots. Vinegar can change the pH of the skin, increase the moisture and nutrition of skin cells, and change the acne skin. However, its direct contact with the skin is prone to damage. Prepare a small half basin of warm water, add a cap (or 7-10 drops) of white vinegar in the water, mix well and gently pat the face with white vinegar water, and finally wash with cold water. This method is not suitable for sensitive skin.
(5) Brown Sugar Face Wash
Fade color spots. Brown sugar has a powerful detoxifying effect, which can export excessive melanin from the dermis and thus lighten discoloration. Take a small spoon of brown sugar in the palm, drop a little water and apply to the face, gently massage the face from bottom to top, from inside to outside, and finally rinse with water. Twice a week is enough.
(6) Sugar face wash
Whitening skin. Sugar is rich in vitamins and washing your face with it can effectively promote skin metabolism. Wash your face with lukewarm water first, then hold some water in your palm, add a spoonful of sugar to dissolve it, gently massage your face with the sugar water for a minute, and finally rinse with water.
2, common skin care food
(1) sweet potatoes - to give the skin smooth texture
sweet potatoes to make the coarse grain of the skin become smooth. Sweet potatoes and other vegetables with effective liquid
like other vegetables
contain nourishing, strong effect of cooked protein and a variety of enzyme ingredients. These ingredients can activate cellular functions and promote metabolism. And these functions are strengthening the stomach and intestines, promote digestion, and improve constipation caused by the skin group legs.
(2) Lotus root - to maintain the luster of the skin
Lotus root allows the skin to maintain the luster. It is rich in vitamin C and minerals with medicinal properties, and its hemostatic effect is better known. Recently, it has been proven that lotus root is good for the heart and also has the effect of promoting metabolism and preventing skin roughness.
Lotus root and lotus seed together, the effect is better, just add 30 grams of lotus root in the lotus seed porridge.
(3) fungus - get rid of skin roughness
Fungus relieve constipation caused by the skin rent brown. Mullein is rich in vitamins and minerals, has the effect of purifying the blood, is a good food to maintain the skin. Because it contains food fiber, fungus is also suitable for people who have rough skin due to constipation. Fungus and jujube decoction, the effect is doubled.
(4) Plum - exfoliation
Plum has the effect of exfoliation. 2-3 salty dried plums soaked in a cup of sake, just soak for a week, eating or applying ruffled are effective. When taking a bath, take the soaked wine and carefully massage the skin while teasing it, and the skin will gradually become smooth, especially for dry and keratinized skin.
3, daily skin care steps
One: cleansing
step1: water temperature should be moderate
Washing the face of the water temperature is very critical, too much too hot water, too cold water are on the skin, you should abandon those misconceptions! The correct way to wash your face is to use warm water. This will ensure that the pores are fully open, so that the face of the water will not be lost.
step2: Wet your face with warm water
The temperature of the water used to wash your face is very important. Some people want to save trouble, directly with cold water to wash the face; some people think they are oily skin, to use very hot water to wash the face of grease. In fact, these are wrong views, the correct method is to use warm water. This ensures that the pores are fully open and that the skin's natural moisturizing oils are not excessively lost.
step3: cleansing milk to fully foam
In the face of the application before the first cleansing milk in the palm of the hand to fully foam, many people will forget this step, but this step is the most important. Because the face is sometimes easy to attract some dust and other dirt in the fall. If the cleanser does not fully foam, it will not achieve the cleaning effect.
step4: massage and pat
When washing the face, many girls like to use a lot of force, as if that can remove the dirt, in fact, this is not true. To be able to remove the dirt, be sure to gently clean the skin around the eyes, at the same time other parts of the use of the strength can not be too large, plus cleansing in the hand patting and kneading strength can not be too large, instead of causing the thin epidermis will become loose, and then produce wrinkles.
step5: immediately after washing face water
After washing face skin will feel obviously dry and taut, this time it is necessary to immediately give the skin to replenish the water, the use of makeup water patted on the face, so that the lack of water skin immediately get hydrated and nourished, and then use the face cream or facial essence, tightly lock the moisture, the correct way to wash these face to be able to achieve the effect of skincare.
Two: Exfoliation
step1: first wet your fingers with water, but keep your face dry, this small action, will make the situation completely different!
step2: Lightly apply the scrub, either with a brush or with your hands, spreading it evenly to cover your entire face.
step3: Massage in a circle, from bottom to top in a spiral way, each part of the massage 5~10 times.
step4: after exfoliation of the skin is to become bright and beautiful, but the cuticle thinning, ultraviolet light on the skin penetration capacity has become stronger, that is to say, our skin resistance to ultraviolet rays weakened, so in the period after the exfoliation of the skin must do a good job of sunscreen work, otherwise it will be seriously illuminated into the melanin deposits.
Three: hydration and moisturizing
1, drink more water
Drink enough water, drink at least 8 glasses of water a day, in addition to drinking water, fruits do not forget to eat more Oh, in order to help skin hydration.
2, the spray is not the right way to make the skin dehydrated
While the mineral spray contains trace mineral ions, you can calm sensitive skin, supplemental moisture, but the spray does not contain water locking moisturizing ingredients, the spray once the number of times increased, and at the same time did not wipe the lotion lock, then the skin will be in a vicious circle of dry and wet again and again, and instead of causing the skin to lack of water. Spray on the skin to stay not more than a minute, the excess water to be used paper towels to absorb, and then immediately wipe on the moisturizing lotion.
3, the correct use of skin care products
Beauty liquid, skin softener which line to use? Ans: It depends on what the function of the beauty solution is, usually the beauty solution has the effect of conditioning keratin, improve the next absorption.