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Sea cucumber and radish with food is good sea cucumber and what to eat together the most nutritious

As we all know, sea cucumber has a very high nutritional value, not only can it prolong the aging process, eliminate fatigue, but also enhance the ability to resist diseases, so it is very popular among people. So how about eating sea cucumber with radish? The most important thing to remember is that it is a good idea to eat it together with the sea cucumber. Let's take a look.

As sea cucumber contains rich nutrients such as protein, collagen, etc. in the acidic environment will produce some changes in the chemical structure of the changes in nutrition, so sea cucumber can not be eaten with some acidic food **** with the food if the sea cucumber in the middle of the vinegar in the nutrition, it will be reduced by a lot, but also can not be eaten at the same time with grapes, hawthorn and other fruits, otherwise, it can not be eaten at the same time with grapes, hawthorn and other fruits, otherwise, it can not be eaten at the same time with some acidic food. Hawthorn and other fruits at the same time, otherwise it will lead to protein coagulation, the phenomenon of indigestion. Sea cucumber can be eaten with white radish, but white radish is best not to eat too much, and sea cucumber at the same time will cause bloating.

1, sea cucumber soup: chopped sea cucumber, into the pot boil, take a little instant noodle seasoning, according to personal taste

2, sea cucumber egg custard: sea cucumber and a small amount of fungus chopped into the mix of eggs in the egg custard, has a very good nourishing Yin and nourishing the effect of blood.

3, sea cucumber mushroom soup: sea cucumber is used in mushrooms, yucca slices, shrimp to cook soup, for the middle-aged and elderly people ideal tonic.

Who can eat sea cucumber

Sea cucumber has the effect of replenishing gas and benefiting the deficiency, and it contains various amino acids, especially tryptophan. It is also rich in collagen, which has significant whitening effect. Sea cucumber is especially suitable for people who are old and weak, recovering from surgery, have poor body resistance and are prone to colds and flu.