Efficacy: Brown sugar has the functions of nourishing blood and promoting blood circulation. When added to ginger soup, it can improve body surface circulation and treat colds. It should be noted that ginger brown sugar water is only suitable for stomach cold after wind-cold cold or rain, and cannot be used for summer-heat cold or wind-heat cold.
2 jujube ginger soup practice: use jujube 10, 5 slices of ginger and appropriate amount of brown sugar, decoct the soup instead of tea, once a day 1 time, and insist on taking it.
Efficacy: Jujube is sweet and warm, and has the functions of invigorating the middle warmer, invigorating qi, nourishing blood and calming the nerves; Ginger tastes pungent and warm, and has the functions of warming, stopping vomiting, relieving exterior syndrome and dispelling cold. The combination of the two can give full play to the role of ginger, promote the circulation of blood and improve the symptoms of cold hands and feet. In addition, ginger and jujube are very effective in treating stomach diseases caused by cold.
3 cola ginger soup practice: prepare ginger and cola, and choose the brand. Wash ginger and cut into pieces. Pour the coke into the pot. Add ginger slices and cook together. Cover and boil over high heat, then turn to low heat and cook for a while. Coke itself is bubbling, and it will boil when it is boiled.
Efficacy: it has the effect of preventing cold and removing phlegm, increasing calories and warming the stomach. It is most suitable for winter, and has a good effect on preventing and treating colds, and can dispel wind and dispel cold.
4 Scallion and old ginger soup practice: Wash shallots and old ginger separately and put them into a small pot, add a bowl of water, boil them to a half-small bowl to remove residue and leave soup, and add brown sugar to drink.
Efficacy: the soup is thick, sweet and sour, slightly spicy, and has a unique flavor. Regular eating can warm the middle and dispel the cold.