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How to make kelp soup?
Kelp is a vegetable with high nutritional value, iodine in kelp can be directly absorbed by the human body, but also to prevent atherosclerosis and antihypertensive effect.

1, winter melon and kelp soup: winter melon peeled and washed cut into pieces, kelp soaked in warm water for 30 minutes, cleaned and cut into strips, the bottom of the pot of oil, oil heat into the winter melon and kelp stir-fry for 2 minutes, add the right amount of water, high-fire boil 10 minutes or so, and then add salt and chicken seasoning can be.

2, turnip kelp soup: white radish washed peeled, cut into slices. Kelp clean, cut into thin strips. Frying pan on the fire, add broth, put the radish slices, kelp, pepper, soy sauce, vinegar, seasoned with salt, burned until the radish, kelp flavor, pot into a large soup bowl can be.

3, shredded pork and kelp soup: soften the kelp in warm water, drain the water; spinach washed and cut; ginger washed and peeled, shredded spare. Pork tenderloin washed, shredded, put into a bowl with salt and starch mix and marinate for 10 minutes. In a soup pot, pour in stock and bring to a boil, add kelp and ginger and bring to a boil, add shredded pork and salt and cook, then add spinach and cook for a few minutes, remove from heat, drizzle with sesame oil and serve.

4, pork ribs and kelp soup: pork chops washed, chopped into about 2.5 cm wide square; kelp soaked in water and washed, cut into 2 cm square strip, and then into a knot, add boiling water in the pot, into the pork ribs to boil, skimmed off the froth, add green onion segments, ginger, wine, kelp knots, cover and then turn to a small fire to simmer for 3 hours; simmering to the crispy pork ribs, picking off the onions, ginger, into the salt, monosodium glutamate to taste, sheng into a bowl! The first thing you need to do is to put it in a bowl.

5 meatballs kelp soup: kelp washed and cut into cut strips into knots; half fat lean meat first sliced, and then minced into a paste; green onions washed and chopped, ginger minced; eggs cracked, only the egg white; meat, ginger, green onion paste, egg white in a large bowl, put 1 tablespoon of soy sauce, half a tablespoon of oil, half a tablespoon of cornstarch and a moderate amount of salt, mix well. Stir in one direction. Boil water, use your hands to ball up the appropriate amount of meat mixture, gently squeeze it out from the tiger's mouth to form a meatball, put it into the water and proceed to make the next one; after boiling, add the kelp knots and enoki mushrooms, then cover and cook for about 10 minutes, season with salt to taste and serve.