How to stir-fry beef tendon
Beef tendon is mainly protein (collagen), so the nutritional value of beef tendon may not be very rich; in fact, beef tendon is mainly It is not reflected in its nutrition, but because it is delicious and chewy, and the more you chew it, the more flavorful it becomes, so it is loved by many friends. So how to do it? The following is for reference only!
Ingredients:
150 grams of beef tendon, 20 grams of garlic sprouts, 4 red peppers, 1 small piece of ginger, 6 cloves of garlic, appropriate amount of starch.
Seasoning:
30 grams of cooking oil, 1 tsp of sesame oil, 2 tsp of cooking wine, a little pepper, appropriate amount of bean paste, 1 tsp of refined salt, 1/2 tsp of MSG ,
Production process
1. Wash and slice beef tendons, wash and cut red pepper into diagonal slices;
2. Wash and slice ginger and garlic , wash and cut the garlic sprouts into sections;
3. Add salt, monosodium glutamate and cooking wine to the beef tendons and marinate for about 5 minutes;
4. Pour an appropriate amount of oil into the pot and heat Heat, stir-fry beef tendon slices until cooked;
5. Add oil to the pot, heat it up, add ginger, garlic, bean paste, chili flakes, salt, MSG, and pepper Stir-fry until almost cooked, then add the fried beef tendon slices and stir-fry evenly, thicken with water starch, pour in sesame oil, remove from the pan and serve on a plate. ;