Except for the sunflower seeds, cut everything into small pieces of similar size (don’t ignore this detail, it will evenly cover the oatmeal and it will be more delicious)
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Prepare a large bowl and put in 200g of oatmeal (I recommend the Quaker quick-cooking oatmeal that is very common and easy to buy on the market). Note? The order is very important and will affect the overall taste?< /p>
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Put 30g coconut sugar into the oatmeal and mix well. Note that it is not the lumpy coconut sugar that children eat, but a fine powder like white sugar. The coconut sugar I used can be replaced with brown sugar if it is not available. If it is not available, it can be replaced with white sugar (but the coconut flavor will be reduced)
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and then add it 18g coconut oil, mix well. The one I used, if you don’t have it, you can replace it with corn oil
Add 50g honey and 50g maple syrup and mix well. Mix the above condiments according to the steps and then add the chopped mixed nuts and mix again.
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Place on a baking sheet lined with baking paper and bake in the oven at 150 degrees for 30 minutes. You need to open the oven and turn it over after 15 minutes.
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6
At 15 minutes, turn the oatmeal in the baking pan and sprinkle the coconut flakes evenly Bake together for 15 minutes. After 30 minutes, take it out to cool and sprinkle in raisins. It's still soft when you take it out, but it will become crispy when it cools down!
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