Hello, this product of lycopene soft capsules can effectively delay aging and improve human immunity; it can be used to prevent cardiovascular diseases, arteriosclerosis and other adult diseases, and enhance the human immune system (preventing tumors) )wait. According to the instructions of the medicine, the medicine should be taken twice a day, so it can be taken in the morning or evening. When taking it, avoid spicy, greasy, and irritating foods, drink more water, eat more fruits and vegetables, get more rest, and do more exercise outside. .