Natto is made from soybean fermented by Bacillus subtilis. Contains saponins, isoflavones, unsaturated fatty acids, lecithin, folic acid, dietary fiber, calcium, iron, potassium, vitamins, various amino acids and minerals, and has the effects of expelling toxin, caring skin and dissolving thrombus, and is suitable for long-term consumption and keeping healthy.

1. Runchang laxative

Mucin in natto has the property of water-soluble dietary fiber, which can absorb a lot of water in the intestine and play a good laxative role. Cooperate with Bacillus natto to enhance gastrointestinal function and improve constipation. Usually eat natto 2-3 times and you will feel good.

2. Regulate blood sugar

Natto has the function of assisting in lowering blood sugar. One is that Bacillus natto devours glucose and mucus, and the other is that elastase in natto inhibits the increase of blood sugar. After many patients with hyperglycemia eat natto, the postprandial blood sugar level shows a significant downward trend.

Thrombolysis

Natto contains a lot of nattokinase which can dissolve thrombus. It is a fibrinolytic protease, which can directly decompose thrombus, and has the functions of dissolving thrombus and preventing thrombus. Thrombosis is the most direct factor leading to our stroke and myocardial infarction. So eating natto for a long time can also prevent and treat stroke and myocardial infarction.

4. Regulating blood lipids

Natto contains natto lignin, a kind of plant cellulose, which is hard to find in fruits and vegetables. It is recognized as the best substance to degrade cholesterol, which can regulate blood lipids and is very suitable for people with hyperlipidemia and hypertension.

5. Detoxify and beautify

Natto is not affected by strong acid in gastric juice. It can quickly colonize in the intestine and produce pyridine dicarboxylic acid, which is helpful to kill and inhibit harmful bacteria and viruses in the intestine and play a detoxification role. Moreover, the crude extract of natto is rich in antioxidant components such as lecithin, unsaturated fatty acids and vitamin E, which can regulate the water-lipid balance between skin cells and skin surface, promote blood circulation, improve skin elasticity, and achieve the effects of beauty beauty and delaying aging.

Step 6 fight cancer

Natto contains lignin and trypsin inhibitor, which can inhibit pathogenic Escherichia coli and other pathogenic bacteria, such as Staphylococcus aureus, Salmonella and Listeria. In addition, isoflavones in natto are antioxidant substances that prevent cell oxidation and can further play an anti-cancer role.