The practice of carrot juice: when cooking, you must prepare 2~3 fresh carrots in advance, and then prepare a juicer and an appropriate amount of mineral water. Wash the prepared carrots, cut them into pieces, put them into a juicer, add a proper amount of mineral water to make the juicer work, and add a proper amount of pure honey seasoning after juicing, which is the fresh carrots made by ourselves. If you don't have a juicer at home, you can still make delicious food. When making carrot juice, be sure to clean carrots, cut them into thin slices, and then put them in a pot to boil properly. After loosening carrots for about 5 minutes, take them out and squeeze them with clean emery cloth to get nutritious liquid carrots.

Carrots can also be made of different materials according to their own needs, such as milk, red dates and medlar, which are all very knowledgeable seasonings for carrot making. When making carrots, be sure to clean them and cut them into small pieces, then cut them into small pieces, put them in a blender with medlar and diced carrots, and add the milk prepared in advance, so that you can get nutritious and healthy carrot juice by frying them in a juice frying machine.

When carrots are cooked, you can also put in an appropriate amount of oranges, because carrots are rich in carrots, but there are few components of vc, and navel oranges are rich in vitamins. When these ingredients are mixed together to make juice, the obtained carrot juice will have higher nutritional content, which can meet the needs of human body for various nutritional elements. When cooking, carrots should be washed and cut into pieces. After removing the exocarp, they should also be cut into pieces and put into a blender together.

Don't cook carrot juice. Carrot juice should be a kind of fruit and vegetable juice squeezed from fresh carrots, and it is not necessary to cook first and then juice. If cooked, it will destroy the nutrients of carrots. Carrots contain carotene and other nutrients, and have many functions such as improving eyesight and beautifying. Carrots contain rich and colorful carotene, which can be converted into vitamin D needed by human body after hydrolysis in the stomach and intestines. The lack of vitamin D in human body is prone to dry eye and night blindness, which can easily cause dry skin and reduce the anti-inflammatory level of eyes, respiratory system, urinary system and intestinal mucosa.

Carrot juice should be squeezed from raw carrots, so there is no need to cook it before squeezing it. If cooked, the nutrients of carrots will be destroyed. Carrot juice is a fruit and vegetable juice squeezed from fresh carrots. Because carrot contains many nutrients such as carotene, it has many nutritional values such as eye cleaning, beauty and skin care.