Lunwan orange is a kind of navel orange, which is not irritating
Navel orange is rich in nutrients, and many nutrients are higher than other citrus. According to Japan's Kobayashi Navel Orange Quality and High Yield Technology report: From the analysis of 15 nutrients in 100g of edible parts such as Wenzhou mandarins, summer mandarins, pomelos, lemons and navel oranges, the calories, sugar, calcium, Navel orange ranks first in terms of six nutrients including iron, vitamin A, and vitamin B2.
Navel orange effects:
Promotes fluid, relieves cough, appetizer and relieves qi