Current location - Recipe Complete Network - Fat reduction meal recipes - How to make rice fish, and how to make rice fish stewed in sauce for tonifying blood and kidney?
How to make rice fish, and how to make rice fish stewed in sauce for tonifying blood and kidney?
Rice swim bladder rice is also called? ? Fish glue? ? There are many functions of fish glue, which mainly have the functions of enriching blood and nourishing blood, tonifying kidney and moistening lung, strengthening spleen and nourishing stomach, diminishing inflammation and resisting bacteria. Now let's take a look at the practice of stewing rice and fish in sauce.

Ingredients and seasonings needed to prepare rice and fish in sauce: fish, sugar, onion, ginger and garlic, half a catty of salt, oil and coriander.

Braised rice and fish in sauce;

1. Prepare all ingredients and seasonings for use.

2. After the fish is slaughtered, remove the scales and gills, then clean them, and then cut the knife on the back of the fish with a knife.

3. Stir-fry onion, ginger, garlic and dried pepper in the oil pan, then add bean paste and stir-fry slowly for fragrance.

4. Add fish, pour cooking wine along the edge of the pot, pay attention to the process of frying fish, and pour hot water, if there is broth, it is better.

5. Add a little sugar after the fire is boiled, and turn it into a small fire after boiling.

6. Finally, half of the juice is seasoned with salt, and the juice is collected before the pot is taken out, and some chopped green onion is sprinkled.

7. Add coriander powder and serve.

The practice of stewing rice and fish in sauce is intimate:

You can leave more soup, which is more delicious with rice.

Rice fish with tender meat is a very economical fish, which can be not only cooked, but also made into fish balls.