Green food refers to natural organic food without any chemical pollution. Eating such green food can keep our digestive system clean, free our body from the burden, and greatly reduce the working pressure of our liver and kidney detoxification organs. Let our bodies be healthier and our spirits be more agile.
Green leafy vegetables are very good green food, rich in vitamins and various cellulose. Vitamins are essential nutrients that our body needs, although they are trace but important. If you lack vitamins, it may lead to various complications. In addition, cellulose is another major nutrient in our body. It can protect our intestines and prevent colon cancer and intestinal polyps. It is very friendly to our health and has the effect of losing weight.
There are also some foods that are green, although their colors are not green. For example, whole grains, especially coarse grains, are also very good for the body. They are more natural and healthier than refined rice flour. This kind of food close to nature is the best food for human beings who grow naturally. It also has the effect of losing weight and keeping fit, and is especially suitable for some beauty lovers. Can reduce the burden on the intestines. Reduce the risk of hypertension and hyperlipidemia. Good for health.
Green and healthy food can make our bodies healthier and our lives more quality. Life is also happier and healthier.