milk
* Breast milk or infant formula
Daily consumption: 4 times; 200 ~ 250℃ each time
fruit
* Liu Ding, oranges, watermelons, cantaloupes, grapes, guavas, papaya, bananas, apples and other fruits.
Daily consumption: 1 ~ 2 tablespoons of fruit juice or puree.
garden stuff
* Carrots, green vegetables, Qingjiang vegetables, peas, Chinese cabbage, Chinese cabbage, water spinach and other vegetables.
Daily consumption: 1 ~ 2 tablespoons vegetable soup or puree.
Cereals and roots
* Rice paste, wheat paste
* porridge or noodles, noodles.
* Bake bread
* Steamed bread
Daily consumption: 1+ 1/4 ~ 2 bowls of porridge, noodles and noodles; 2+ 1/2 ~ 4 slices of toast, cut into small pieces; 2/3 ~ 1 steamed bread; Rice paste and wheat paste 2+ 1/2 ~ 4 bowls
Eggs, beans and fish
* Tofu, soybean milk
* Egg yolk paste
* Fish paste white pomfret, juvenile fish, swordfish, leucorrhea, cod, etc. (Soft cooked fish)
* Meat sauce, pork with liver sauce, chicken, beef, etc.
* Fish floss, meat floss
* Steamed whole eggs
Daily consumption: tofu 1 ~ 1+ 1/2 cubic meters; Soybean milk1~1+1/2 (240 ~ 360c.c); Fish, meat and liver sludge1~1.5; 0.5-0.6 taels of fish floss and meat floss; 2 ~ 3 pieces of yolk mud
10 ~ 12 month baby
milk
* Breast milk or infant formula
Daily consumption: 3 times; 200 ~ 250℃ each time
fruit
* Liu Ding, oranges, watermelons, cantaloupes, grapes, guavas, papaya, bananas, apples and other fruits.
Daily consumption: 2 ~ 4 tablespoons of fruit juice or puree.
garden stuff
* Carrots, green vegetables, Qingjiang vegetables, peas, Chinese cabbage, Chinese cabbage, water spinach and other vegetables.
Daily consumption: 2 ~ 4 tablespoons chopped vegetables.
Cereals and roots
* Rice paste, wheat paste
* porridge or noodles, noodles.
* Bake bread
* Steamed bread
Daily consumption: 2 ~ 3 bowls of porridge, noodles and noodles; Dry rice 1 ~ 1+ 1/2 bowls; 4-6 slices of toast; 1 ~ 1+ 1/2 steamed bread; 4 ~ 6 bowls of rice paste and batter
Eggs, beans and fish
* Tofu, soybean milk
* Egg yolk paste
* Fish paste white pomfret, juvenile fish, swordfish, leucorrhea, cod, etc. (Soft cooked fish)
* Meat sauce, pork with liver sauce, chicken, beef, etc.
* Fish floss, meat floss
* Steamed whole eggs
Daily consumption: steamed whole eggs1+1/2 ~ 2; Tofu 1+ 1/2 ~ 2 pieces; Soymilk 1.5 ~ ~ 2 cups (480 c.c); Fish, meat, liver sludge1~ 2; 0.6-0.8 portion of fish floss and meat floss.
How to add complementary food to your baby
How to add complementary food to your baby
Breast milk is the best start for a baby's life. As you know, breast milk is the perfect food for babies in the first four to six months. There are several good reasons why you should wait until you are at least half a year old before adding other foods to your baby:
Because breast milk is the most perfect, healthy full-term babies don't need to give other food in the first few months.
2. Giving complementary food too early is easy to cause allergic reaction, because their digestive system can't accept food other than breast milk.
3. When the baby starts to eat other foods, it will suck less breast milk and reduce milk secretion. Your children will replace the most perfect things in nature for thousands of years with inferior food.
In the first year of a baby, breast milk is still an important source of nutrition for the baby. Breast milk is the most complete food before the baby is half a year old. For healthy full-term babies, there is usually no need to add nutrients. If the mother gets a good source of nutrition from the food she eats, the milk produced will supply all the nutrients needed by the baby.
When can I start feeding?
If the baby is almost six months old, you may already know that it should be fed according to the baby's needs, not by the clock. The baby will let you know when he is hungry and when he is full and doesn't want to smoke any more. Similarly, he will let you know when he is ready to eat complementary food. He will show some signs that he is ready to start accepting other foods.
1. About half a year old, every time I reach out to grab something or catch something, I send it to my mouth, or I like to grab something my mother wants to eat.
The baby's back is very developed, so you can sit with a little help. You may also find that he has begun to grow teeth.
3. When the baby is ready to accept complementary food, the muscles of the tongue and mouth will develop to such an extent that the food on the tongue can be sent to the back of the mouth to jointly complete this chewing action.
You begin to feel that he is suddenly hungry quickly and often needs to be breastfed. If the baby is less than six months old, but the baby's feeding needs increase, it does not mean that he is ready to receive complementary food. This short-term demand for breast milk increased when he grew up. As long as he is fed regularly for three or five days, the supply of milk will increase and the baby's needs will return to normal. On the contrary, for the legend that feeding the baby at night can make him sleep till dawn, some people have studied the contrast between feeding the baby complementary food early and not feeding it early. As a result, he can sleep until dawn at the same age. If someone proves to you that his child can sleep for one night after giving complementary food, it is likely that the baby has already started sleeping for one night before.