Butter is a natural acid butyric acid (not found in other oils), which can promote health, strengthen and protect intestinal cells.

Some studies in the field of nutrition have confirmed that eating butyric acid can treat intestinal inflammation, colitis and irritable bowel syndrome. It also promotes the health of intestinal epithelial cells-epithelial cells on the surface of small intestine and large intestine absorb nutrients by transferring nutrients into tissues, which is directly related to the immune system.

2. Support athletes

Butter is mainly composed of medium-chain triglyceride -TCM: immediate and long-term energy. These fats will be quickly digested and metabolized by the human body and will not be stored in sediments. This helps muscle consumption and reduces muscle glycogen degradation. Therefore, it helps to improve muscle strength and endurance during physical exercise. It is the first choice for athletes.

Cooking with GHE is healthier than using unsaturated oil.

Butter has high oxidation stability. Because its basic component is medium-chain saturated fatty acid, it can be heated to 250 C without burning or oxidation. Unsaturated and polyunsaturated vegetable oils (soybean, corn, sunflower and canola oil) are fragile and sensitive to temperatures above 80 C. When heated, they will destroy their molecular bonds and release free radicals, which are toxic to human health. Butter remains intact and can repair its delicious food.

4. Ayurvedic medicine and internal health

Butter is worshipped by Indian herbs (Indian ancestral medicine) for promoting longevity and vitality. It is eaten with food and stimulates the production of cardamom-one of the three essences that nourish the body and mind and support the excellent functions of the immune system and reproductive system. In phytotherapy, ghee is used as an effective carrier to absorb herbs: it transmits the nutrients and strength of plants to deeper tissues.

5. Natural cosmetics for skin, hair and eyes

Ayurvedic medicine uses ghee and points out that ghee is an important ally for the health of hair, skin and eyes: nourishing dry hair and treating scalp diseases (dermatitis, dandruff); It can be passed through lips, nose and eyes to prevent it from being dried by cold wind. On the skin, you can use it as nourishing massage oil. In beauty therapy, Indian herbal therapy has a motto: "You should only put what you think is safe on your skin and put it in your mouth".