1 Protecting liver Schisandra chinensis in honey soaking water has a certain liver protection effect, which can help promote the repair and regeneration of liver cells, inhibit liver damage and inhibit the activity of alanine aminotransferase; The nutrients in honey can help promote the regeneration of hepatocytes, maintain the normal physiological function of the liver, and have a certain conditioning effect on liver diseases such as chronic hepatitis, which is beneficial to human health.

2 Shengjin Zhike Schisandra chinensis honey soaked in water tastes sour and sweet, and has certain effects of benefiting qi, promoting fluid production, and astringing astringency, so as to astringe lung qi to stop cough and asthma; Honey also has the function of moistening lung and promoting fluid production. Soaking in water together has a certain auxiliary treatment effect on chronic cough, deficiency cough, shortness of breath and other symptoms caused by dry mouth and thirst, and has a certain effect of promoting fluid production and quenching thirst.

Anti-bacterial and anti-inflammatory Schisandra chinensis has a certain antibacterial effect, and has a certain inhibitory effect on common bacteria such as anthrax, Staphylococcus aureus, Staphylococcus albus, typhoid Bacillus and Vibrio cholerae; Honey has the effects of clearing away heat and toxic materials, sterilization and anti-inflammation, and can inhibit gram-positive bacteria such as streptococcus, staphylococcus and diphtheria, etc. Both of them are soaked in water and have certain antibacterial and anti-inflammatory effects.

4 Improve sleep. Schisandra supplements the five internal organs, mainly tonifying the kidney, which has a certain effect of tonifying the kidney and calming the heart to inhibit the excitement of the central nervous system. Therefore, drinking some Schisandra honey soaking water every day before going to bed can help to assist sleep and improve sleep to some extent.