Many people like to eat spicy, chili brings people the feeling of euphoria, but also can promote appetite, Hunan cuisine is famous for spicy, and the flavor of different dishes is not the same, but the same but has the same spicy. Chopped pepper fish head is a very famous dish, it can promote appetite, then how to do it, here we come to see the practice of chopped pepper fish.

Chopped Pepper Fish

Main Ingredients: Carp

Supplement: Fresh Shiitake Mushrooms, Ginger, Green Onion, Scallion, Ginger, Garlic

Seasonings: Edamame, Chopped Pepper, Chicken Essence, Cooking Wine, Oyster Sauce, Steamer Fish Oil

Directions:

1, put all the The ingredients are ready. Shiitake mushrooms sliced, will cut coarse silk, green onion cut into sections.

2, the first fish cleaned up, front and back of each three cuts, evenly sprinkled with the appropriate amount of onion, ginger and garlic powder and oyster sauce, coated. Pour appropriate amount of cooking wine, fully massage evenly, marinate for 20 minutes.

3, and then a large plate, put green onions and ginger spread in the bottom of the plate, and then into the marinated carp

4, in the body of the fish into the mushroom slices, and then sprinkled with the appropriate amount of chicken broth, and then in the body of the fish laying on the chopped peppers and edamame, and then the plate into the steamer inside the fire steaming for ten minutes on the can.

5, put some oil in the pot, and then pour it on the body of the fish while it is still hot, and finally pour a moderate amount of steamed fish soy sauce on it.

The reason why chopped fish has become an important food on the human table is that fish is not only delicious, but also its fat content is less, protein and vitamin content is a lot. This satisfies the appetite of many meat-loving mm, and the fatty acids that humans ingest from fish also have a certain therapeutic effect on vascular inflammation, which is conducive to lowering blood pressure oh. The flavor of chopped pepper is not only good, but its nutritional value is also relatively high, can make your appetite, but also can promote appetite, for the weak people is very suitable for consumption, can promote blood circulation, but also can enhance the body Oh.

On the eating method of chopped pepper fish, the above gives you an introduction to its practice, you can see that it is not very difficult to do Oh, but its nutrition is really outstanding, and the flavor is very attractive Oh, like to eat spicy friends may wish to try this delicious Hunan cuisine, will make you can not stop Oh, everyone to try it.