1, 5-7 am is the opening time of the large intestine meridian, and the best effect is to use the small acupoint-opening bag included in the kit at this time.

Put the hole-opening medicine bag into the mesh belt inside the infrared temperature-controlled belt, turn on the power supply and set it to the quick-heating position. After about five minutes, turn the medicine bag over, and the temperature will be subject to the appropriate temperature acceptable to the body. When you feel overheated, you can set the temperature control switch to the sleep position. Take it off after hot compress for half an hour, and put it back in the self-sealed bag for preservation after the medicine bag is naturally cooled.

2. Eat breakfast after applying the medicine bag for half an hour, control the amount of water to drink all day, do not drink if you are thirsty, and sip slowly when you are thirsty.

3. When using the Yangsen Slim Body-shaping Slender Bag, use a large medicine bag at 7-9 pm. The method is the same as opening the acupoint bag and hot compressing it for half an hour.

4, do not control the diet, try to cooperate with the recommended recipes to achieve the best use effect. Focus on controlling dinner and try not to eat after 7 pm.

Matters needing attention in using the thin package of Yangsen:

During the period of losing weight, we should have a regular and quantitative diet, which is dry and wet separately!

What is timing? That is, three meals a day should be regular, such as breakfast around 8 o'clock, Chinese food around 12 o'clock, and dinner around 6 o'clock.

What do you mean by dry and wet separation?

That is, when we match our diet, we should eat dry food, try not to drink soup or eat food with soup and water.

No more food and no more water after 7 pm!

Breakfast recommendation:

1, 7 steamed buns or 7 meat dumplings or 2 large meat buns.

2, 2 boiled eggs+yogurt.