1, brown sugar ginger soup. Brown sugar has the effect of nourishing and activating the blood, and added to ginger soup, it can improve the circulation of the body surface and treat cold and flu. It should be noted that ginger and brown sugar water is only suitable for wind-cold cold or stomach cold after a rain shower, and cannot be used for summer-heat cold or wind-heat cold.

2, jujube ginger soup. Jujubes are sweet and warm in nature, and have the effect of tonifying the middle, nourishing the blood and tranquillizing the mind: ginger is pungent and warm in flavor, and has the effect of warming the middle, relieving the surface and dispersing the cold; the two together can give full play to the role of ginger to promote the circulation of blood and qi, and improve the symptoms of cold hands and feet. In addition, ginger heavy warmth, jujube heavy tonic, very effective in the treatment of cold caused by gastric disease.

3, cola ginger soup. It has the effect of preventing cold and removing phlegm, increasing heat and warming the stomach, most suitable for winter health, and it is very effective in preventing and treating colds, and it can dispel wind and cold.