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Efficacy, function and eating method of red and white ginseng beard
Efficacy and function of ginseng beard

1 Jianpi

Ginseng beard has the effect of strengthening the spleen, and can be used to treat abdominal distension, anorexia, limb weakness and other symptoms caused by spleen deficiency and asthenia.

2, soothe the nerves and get rid of troubles

Ginseng beard is rich in amino acids and vitamins, which helps to accelerate metabolism, soothe the nerves, eliminate fatigue and help sleep.

3. Quench thirst

Ginseng must have the effect of promoting fluid production and quenching thirst, moistening throat and dryness, making people feel refreshed and relaxed.

4. Beauty and skin care

Ginseng beard has the functions of caring skin and enhancing skin's anti-injury ability.

5. Qi and blood

Ginseng must have the effect of enriching blood and benefiting qi, especially suitable for people with dark complexion and cold hands and feet.

6. Nourish yin and tonify deficiency

Ginseng beard has the effects of tonifying deficiency and qi, moistening lung and tonifying kidney, and can treat yin deficiency of lung and kidney.

7. Anti-aging and anti-radiation

Ginseng beard can effectively scavenge free radicals, and has anti-radiation and anti-aging effects.

8. Anti-cancer and anti-tumor:

Ginseng beard can prevent cancer and reduce the incidence of cancer. Delaying and inhibiting the growth and spread of cancer cells. Degenerate and shrink cancer cells. Enriching blood and nourishing blood, benefiting qi and nourishing yin, calming nerves and caring skin, and resisting aging.

How to choose ginseng and beard

Ginseng must be long and tough, thin and long, and decorated with millet-like papules, known as "pearl spots."

Making skills of ginseng beard

Ginseng beard can be taken orally and decocted at a dose of 1 to 3 yuan.

Preservation method of ginseng beard

Ginseng must be placed in a ventilated and cool place to prevent insects from eating.

Taboo of ginseng beard

Patients with inflammation and hypertension can't eat ginseng beard. Infants should not use ginseng beard.

Suitable composition of ginseng whiskers

Ordinary people can eat ginseng beard. It is especially suitable for the elderly, menopausal women and people with chronic diseases and weak health.